週二(8/2)陳冠希與林志玲2.釋放快樂賀爾蒙---巧克力

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「陳冠希與林志玲」的圖片搜尋結果
陳冠希與林志玲
Edison Chen insults Lin Chi-Ling    tnp.sg

Looks like the passage of time has not helped Hong Kong singer-actor Edison Chen mature - he is still the angry little boy who wears his heart on his sleeve.

On Wednesday night, the 35-year-old, who is infamous for his 2008 sex photos scandal, lambasted Taiwanese model-actress Lin Chi-ling on his Sina Weibo account.

Chen unleashed his anger on Lin, 41, calling her a "b****", describing her as "ugly", and saying she "smells like s***".

He continued in English: "I warned you that you won't like me when I'm angry."

He subsequently deleted the post, but later posted two new messages.

The first, in Chinese, read: "Why did I scold her? She knows why, I've already warned her.

"You should ask her! Thank you for co-operating! You may say I'm wrong, but I think she erred even more."

As shocked netizens blasted him for being "ungentlemanly", "ill-mannered" and "vulgar", Chen posted another message: "In the end, all truths reveal themselves. If you do not like me, don't follow me!"

When contacted by Taiwanese media outlet ETToday, Lin's personal assistant replied: "(She) has seen the news. She is baffled and stunned by Mr Chen's actions, as the two of them do not know each other at all.

"Chi-ling doesn't know why he scolded her. Maybe there is some misunderstanding.

"She hasn't worked with him before. Recently, she has been extremely busy with filming."

Fans of both stars speculated over the reason for Chen's fury.

According to Taiwan's China Times, it is rumoured that there is bad blood between Lin and Chen's current girlfriend, 26-year-old Chinese model Qin Shu Pei.

Lin, Qin and Qin's fellow model pal, He Sui, were said to have gone on the same TV show together, but Lin "snatched resources from Qin and He".

Thus, Chen scolded Lin online "to stand up for his girlfriend", reported China Times

Q:
What do you think the news reported that “Edison Chen insults Lin Chi-Ling”?  
How to handle personal attacks on social media?
How to Deal With verbal abuse and Put-Downs?
“News reported miss Lin Chi-Ling has good EQ ”? Is EQ important?
Does work as an actress a good job?
Do you think that supermodels deserve the high salaries they receive?
Does Curse someone online no problems?
「chocolate  sexy girl」的圖片搜尋結果
釋放快樂賀爾蒙---巧克力
How To Release The Happy Hormones “Endorphins”   Urmet Seepter
1. Chocolate
Another method is through eating chocolate. Do you remember how your parents would give you chocolates after feeling emotional or distressed? You may have thought that the happiness you felt upon eating those sweets was caused by your strong preference for chocolate. Even though this may partly be a reason, there is actually a scientific basis for the elation felt after eating chocolate. Eating chocolates stimulate the release of endorphins, which directly stimulate the brain to generate emotions of joy and pleasure. This sweet food also contains a chemical called phenylethylamine (PEA) which directly causes a feel-good effect.

2. Physical activities
First, engage in physical activities. Studies show that people who exercise regularly tend to have an increased release of endorphins. This is responsible for the phenomenon called “runner’s high,” wherein a physically active individual experiences happiness in the middle of a strenuous exercise. However, ordinary body movement will not release the happy hormones. Instead, you must engage in either cardiovascular exercises or extensive muscle training to stimulate the highest response.

3. Meditation
Third, meditation practices release the happy hormones in the body. Scientists believe that yoga reduces stress because of endorphin release. These serve as “feel good chemicals” and natural analgesics. The controlled breathing during yoga also contributes to the release of the said hormone.

4. Spicy dishes
Aside from the chocolate intake discussed earlier, consumption of spicy dishes also increases endorphin release. When your mouth feels the spiciness, the brain’s outright reaction is to release the happy hormones. The spicier your food is, the more nerve cells are stimulated to release endorphins.

5. Lavender
Lavender aroma also stimulates endorphin production, leading to decreased depression and insomnia. In a study conducted among college students, a substantial decline in anxiety levels was observed. By applying lavender extract on the neck, wrists, hair or temples, the scent immediately diffuses to be inspired through the nasal opening.

6. Laughter
If you do not want herbs, laughing is a method that can significantly help you release the happy hormone. Research shows that people who laugh more often release higher levels of endorphin in a day. In fact, statistics depict that children who laugh approximately 300 times per day are shown to release more endorphins relative to adults who only laugh about 5 times per day. Hence, you should make it a daily habit to joke and laugh with your friends. Aside from releasing stress, laughing will also increase endorphins in your system.
Q:
What make you happy?
Do you like chocolate? Can chocolate really make you happier?
What are the activities causes a feel-good effect?
What are the physical activities do you do usually?
Do you think spicy dishes make you happier?
Does laughing make you feel good?


What do you think about yoga, meditation?


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