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勇敢夢!
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周五(4/3)1.口無遮攔的人 2.日本校園選美黑暗面
晚上10:00
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聚會時間 晚上7:00-9:30
新埔捷運站1號出口 旁邊7-11巷子進入20公尺 看到夏朵美髮左轉
口無遮攔的人
16 Struggles Of Being A Person With No Filter
Kim Quindlen
1. Sometimes you feel like you are the reluctant source of entertainment when you’re hanging out with your friends. It often feels like they’re all just sitting there waiting for you to say or do something ridiculous. But you’re just trying to enjoy your fries and your beer without saying something inappropriate or making someone cry.
2. Sometimes your friends crack up when you inappropriately blurt things out, but sometimes they get really offended. And you have no way to predict which way they are going to react.
3. People often can’t tell if you’re being serious or you’re joking. You’re open about everything and you never hold anything back, and sometimes you’re so honest that people think you can’t possibly be serious. Your friends are used to you being up front, so they’ll believe anything you say, even if it’s completely insane and ridiculous.
4. You’re the friend that people describe by saying “Just wait until you meet so-and-so. They’re hilarious!” So then you’re introduced to your friend’s friend, and they just sit there staring at you like you’re an animal in the zoo, waiting for you to do something crazy or say something nuts.
5. The struggle is real during job interviews. Sometimes your answer to a simple question like “What is your biggest weakness?” turns into a long-winded story about that time you got in trouble for underage drinking in high school. And you have no idea how you got to this point, or where you’re headed. But you just Can’t. Stop. Talking.
6. Talking to someone in person is much different for you than talking via text or any other device. When you’re texting or chatting with someone on your computer, you have a chance to look at what you’re saying and stop your words from tumbling out of your mouth uncontrollably. But the minute you’re talking to someone in person, you suffer from severe Word Vomit.
7. Going on a date is a nightmare for you. You want to be yourself, but then you get in your own head, worrying that you’re talking too much about random things, like your kickball team or Serbia. Your date could ask a question as simple as “What do you like to do in your spare time?” and you somehow end up on a 20-minute rant about Adam Sandler movies.
8. You get anxiety any time you are around older adults. Because things you talk about or words you use around your friends are often not okay in the company of elders. And it’s just awkward for everyone.
9. You hate going to parties or social gatherings of any kind, because you know you’re going to say something to insult somebody. And you will have no clue you upset someone until it gets back to you later. And at that point, it’s too late to apologize. (It’s too late… eh, eh, eh).
10. Sometimes you’ll say something completely normal and uninteresting, like “I need some ketchup for this burger” and your friends act like it’s the funniest thing in the world. They basically act like you’re the most entertaining person in the universe, no matter what you say or do, so you sometimes don’t even bother to try to be interesting.
11. You occasionally weird people out with how openly you talk about your life and your personal experiences. But you don’t give it another second’s thought. If you want to talk about your messy break-up or your dysfunctional family, that’s exactly what you’re going to do. They can walk away if it freaks them out that much.
12. People always come to you for advice, and they count on you to be honest. Even if means that you have to answer an extremely uncomfortable question. Your friends count on you to tell them the things they need to hear, and you feel pressured to tell the truth, even if you come off sounding mean or harsh.
13. Your life is a constant battle of flirting the line between being honest versus being inappropriate.
14. Whenever you open your mouth, people immediately look like they’re expecting some kind of show. You just say something like “It’s cold outside” and they still laugh for some reason.
15. You have a hard time not acknowledging things that are weird or abnormal or inappropriate or unintentionally funny. Particularly in social settings, when something weird or funny or strange happens and most people are inclined to ignore it or pretend they didn’t notice, you feel the need to acknowledge it and talk about it immediately.
16. Yes or no questions are just not a thing for you. You cannot give one-word answers. It’s not an option. Everything requires a completely unnecessary explanation, and you’ve resigned yourself to the fact that that will never change. TC mark
日本校園選美黑暗面
The bright side, and dark, of Japan's university beauty contests | The Japan Times
Shusuke Murai japantimes
What do campus beauty contests mean to students?
For the students, a beauty pageant is a way to show the world what they are capable of, said Kyohei Matsumoto, 22, of Aoyama Gakuin University in Tokyo.
Matsumoto heads a group of Aoyama Gakuin students who are organizing the annual Miss Aoyama contest, which it says is Japan’s oldest university beauty pageant. The first Miss Aoyama contest was organized in 1977, Matsumoto said.
“The good thing about the contest is that everything is organized by students from scratch, from where to hold the event to what to do at the contest and how to promote it,” Matsumoto said.
For female nominees, being named a candidate is a huge plus for those who dream of working as TV broadcasters because they become campus celebrities. Winning is considered a significant stepping stone to entering such a highly coveted career.
Several TV announcers have taken this route: 1996 runner-up Miss Aoyama Christel Takigawa became a freelance anchorwoman, and 1999 Miss Keio Minako Nakano and 2011 Miss Sophia University Reina Uchida have become news announcers at Fuji TV.
What about the universities?
Matsumoto believes the schools view beauty contests as publicity tools that can be used to attract more prospective students. About 200 universities hold them.
When are the contests held and what are the criteria?
Although procedures vary from place to place, beauty contests are often billed as the main event of a university’s autumn festival.
About three to 10 nominees are selected, with the winner decided by both online and physical voting at the contest site. They are also usually open to the public, meaning nonstudents can vote as well. Candidates are judged by appearance, personality, skills, stage performances and social media presence.
Some universities hold a male pageant in conjunction with the female one. Others hold contests for men who dress like women, and vice versa.
One school, Tokyo Institute of Technology, where nearly 90 percent of the undergraduates are male, holds an annual Mr. Beauty contest to recognize the most beautiful cross-dresser.
Why do the pageants have such a high profile?
University beauty pageants have become increasingly important to big business.
For some companies, university beauty pageants are considered as an effective way to promote products to students, who have become a difficult demographic to reach because they watch less TV, said Masaya Hasegawa of You Can Pass Co., an advertising agency specializing in marketing to students.
Companies, especially cosmetics makers, apparel companies and waxing salons, sign up to sponsor pageants at major universities. They provide products to the nominees for free while asking them to spread positive messages about them on social media in return.
For instance, one of this year’s candidates for the Miss Aoyama contest has about 10,000 followers on Twitter.
“Young people know that TV celebrities are out of their reach. … They know that beautiful celebrities are not using the shampoo they are advertising,” Hasegawa said. But if that same product is promoted by a student, the message becomes more appealing, he said.
Other firms offer eye-popping prizes to the nominees just to create a buzz online, Hasegawa said.
For example, some of the companies that sponsored the Miss Aoyama contest in 2015 gave away trips to Hawaii or parcels of land to the finalists. Another offered to give a nominee a job.
While praising commercial support, Matsumoto of Aoyama Gakuin pointed to the risk of the pageants being hijacked.
“I’m concerned the event will become too commercialized,” Matsumoto said. “The event would be no longer ours if we only did things just to make companies happy. That is not what we are hoping for.”
Does everyone support the contests?
In 2011, a plan to launch a beauty pageant at International Christian University in western Tokyo was scrapped after drawing the ire of students, alumni and others opposed to the idea.
“We stand against beauty pageants because they have a history of reinforcing a unitary concept of ‘women’s beauty,’ which is highly racialized, somatically normative, and classed, as well as a history of functioning as a tool for sexual objectification of women,” a group opposed to the event said in a statement written in English.
Some universities, like Meiji University in Tokyo, organize the contests like a fashion show instead of a beauty contest. Others, like elite Waseda University, don’t allow students to hold official beauty contests in its name.
周六(3/28) 人際社交所需要的 /星期六聚會時間 晚上7:30-9:30
下午3:02
No comments
人際社交所需要的
How Not To Suck At Socializing - Do's & Don'ts
Craig Childs lifehack
How many times have you not achieved your goals and let yourself down due to your lack of motivation? When you’re not wallowing in sadness and self-pity, you are too busy procrastinating till you can’t anymore and before you know it, you are part of vicious cycle of anxiety and stress.
Whether it’s losing weight or bringing your business to fruition – motivation is essential for growth and success in every sphere of our lives.
That said, it is not easy staying motivated. In order to constantly stay motivated, you need to take ownership of your life and consciously make efforts in that direction.
Well, it’s never too late to take matters in your hands and change the course of your life. Here are 11 effective ways to crush your lack of motivation and always stay motivated:
1. Write Your Goals
The power of writing goals down has always been underestimated. Why write when you can remember, right? Wrong.
Our thoughts are all over the place and the first step to achieve your goals is to organize your thoughts. So, write your goals down, however big or small they might be. Make them as specific as possible and assign deadlines to each of them.
As you write them down and revisit them regularly, they get further drilled in your head, taking you closer to your goals. Doing this small exercise helps you to remain focused, motivated and lets you track your progress with ease.
Start today – take to your laptop or a diary and get down to writing what you wish to achieve in life.
2. Beat Procrastination
Your lack of motivation and procrastination go hand in hand. Every time you procrastinate, your motivation levels take a greater hit. The only way to bring an end to this loop is to stop procrastinating.
Next time you find yourself putting off something for ‘later’, stop and assess the reasons behind it. Get to the root of the cause and eliminate it in order to overcome this poor habit of procrastinating which is sabotaging your life and mental health.
Take a look at this guide and learn how to beat procrastination:
What Is Procrastination (And the Complete Guide to Stop Procrastinating)
When you finally overcome procrastination, you will realize the positive impact it has on your mood and motivation levels.
3. Celebrate Small Wins
In the quest to achieve the bigger goals in life, we often forget to celebrate the smaller wins along the way. An achievement is an achievement – be it big or small, it deserves to be acknowledged and celebrated.
Finished a project on time? Reward yourself. Managed to run on the treadmill for a good one hour? Pat yourself on the back. Found time to meditate? Celebrate it.
It is these small achievements that reinstate that we are on the right path and take us one step closer to the bigger goals.
So, get into the habit of recognizing and appreciating small wins. You will be surprised to see how this practice helps you stay motivated.
4. Practice Gratitude
It’s easier to whine about what we don’t have rather than counting our blessings. Isn’t it?
Making gratefulness a part of your life is a very important step to retain high motivational levels. It revitalizes our spirits and renews our enthusiasm for life.
So, how do you practice gratitude? For starters, keep a gratitude journal to jot down what you are grateful for, express your gratitude to people you love and spread positivity wherever you go. If you need some inspiration to be thankful for, here it is:
⌄ Scroll down to continue reading article ⌄
Take Lifehack's full life assessment and get a custom report based on your unique strengths, and discover how to start living the life you want and reach your full potential. It's a FREE assessment!
⌄ Scroll down to continue reading article ⌄
60 Things To Be Thankful For In Life
By doing so, you begin to focus more on what you have rather than what you don’t and that is a great start to stay motivated.
5. Be Optimistic
Life is not always hunky dory. There will be bad days when things aren’t going in your favor, when you feel lost and all you want to do is give up.
At such times, instead of letting negativity take over your life, adopt an optimistic approach to life. Quit overthinking, ask the right questions and focus on finding solutions.
Yes, there will be hurdles along the way but if you hang on to positive affirmations and hopes, the journey will be a lot smoother. So, with every passing day, sow the seeds of positivity and you are sure to build a positive environment around you.
6. Don’t Dwell on the Past
A lot of times, our lack of motivation stems from the habit of dwelling on the past. This gives rise to fear and regrets, preventing us from making progress in the present day.
Dwelling on the past is nothing but a waste of time. Understand that the past is long gone, and you cannot do anything to change that.
What you can do is make your present day worthwhile. Instead of looking back and having regrets, learn from your mistakes, forgive yourself and move on.
So, the next time you find your mind wandering off to the past, be determined to change the way you think and consciously concentrate on living in the present. This guide can help you:
10 Simple Steps To Let Go Of The Past
7. Face your Fears
You can never find motivation where there is fear. Identify the fear that is pulling you back and tackle it.
If you don’t face your fear head on, you cannot expect to conquer it and renew your motivation.
Ask yourself: What is stopping you? What are you scared of?
Once you accept your fear, you can work on an action plan and think of solutions to overcome it. This article will give you some effective tips on conquering your fears:
How to Overcome Your Irrational Fears (That Stop You from Succeeding)
Seek external help if required but don’t choose to turn a blind eye over your fears – it will only aggravate matters.
8. Visualize your Success
You must have heard the famous quote, ‘see it to believe it’. That is exactly what visualization is about.
One of the most effective self-motivation techniques, visualizing the process to your desired outcome helps you move in a positive direction and achieve your goal.
Close your eyes and focus all your energies on the minutest of details that will take you where you want to reach. Doing this exercise everyday inspires you to keep going and not lose hope. The vision of attaining success will drive you to do better while instilling belief and confidence.
9. Find Inspiration
Can’t seem to find inspiration inwards? Don’t panic. There are plenty of external sources to gain inspiration from.
⌄ Scroll down to continue reading article ⌄
Grab a FREE Lifehack Guide to train yourself to be mentally strong and take charge of life!
⌄ Scroll down to continue reading article ⌄
Your Mentally Stronger Guide Is Here!!
From motivational books and quotes to speeches, films and apps – it is a good idea to take help from motivational material to rekindle your spirits and regain your motivation.
Everyone is wired differently. For instance, a self-help book might work for your friend, but it might do nothing to move you. So, find what inspires you and turn to it when you are in desperate need for motivation.
Finding inspiration externally fills you with hope and sometimes that is all you need.
10. Enjoy Downtime
You are clearly exhausted with all the running you’re doing in life. So much, that you don’t even have time to stop and think what’s causing you so much unhappiness. All you know is that you are lacking motivation and everyday seems to have become a struggle.
Now, that’s certainly not how you should live the rest of your life.
You need to schedule downtime for yourself, relax and give your mind and body some rest. Take a vacation, indulge in hobbies, meet some friends, put your hair down and stop with all the overthinking. It is important to do things that make you happy in order to think clearly and stay motivated.
11. Meditate Regularly
Meditation lets you take control of your mind. It improves focus and concentration while helping you relax.
Whenever you have had a tough day or find your thoughts going places, the best way to calm yourself down is by closing your eyes and meditating. It helps you to remove all the unnecessary frills in life and keeps you on the right track.
Include meditation in your daily schedule and you are sure to see an improvement in your productivity and motivation.
周六(3/28) 人際社交所需要的 /星期六聚會時間 晚上7:30-9:30
下午3:01
No comments
人際社交所需要的
How Not To Suck At Socializing - Do's & Don'ts
Craig Childs lifehack
How many times have you not achieved your goals and let yourself down due to your lack of motivation? When you’re not wallowing in sadness and self-pity, you are too busy procrastinating till you can’t anymore and before you know it, you are part of vicious cycle of anxiety and stress.
Whether it’s losing weight or bringing your business to fruition – motivation is essential for growth and success in every sphere of our lives.
That said, it is not easy staying motivated. In order to constantly stay motivated, you need to take ownership of your life and consciously make efforts in that direction.
Well, it’s never too late to take matters in your hands and change the course of your life. Here are 11 effective ways to crush your lack of motivation and always stay motivated:
1. Write Your Goals
The power of writing goals down has always been underestimated. Why write when you can remember, right? Wrong.
Our thoughts are all over the place and the first step to achieve your goals is to organize your thoughts. So, write your goals down, however big or small they might be. Make them as specific as possible and assign deadlines to each of them.
As you write them down and revisit them regularly, they get further drilled in your head, taking you closer to your goals. Doing this small exercise helps you to remain focused, motivated and lets you track your progress with ease.
Start today – take to your laptop or a diary and get down to writing what you wish to achieve in life.
2. Beat Procrastination
Your lack of motivation and procrastination go hand in hand. Every time you procrastinate, your motivation levels take a greater hit. The only way to bring an end to this loop is to stop procrastinating.
Next time you find yourself putting off something for ‘later’, stop and assess the reasons behind it. Get to the root of the cause and eliminate it in order to overcome this poor habit of procrastinating which is sabotaging your life and mental health.
Take a look at this guide and learn how to beat procrastination:
What Is Procrastination (And the Complete Guide to Stop Procrastinating)
When you finally overcome procrastination, you will realize the positive impact it has on your mood and motivation levels.
3. Celebrate Small Wins
In the quest to achieve the bigger goals in life, we often forget to celebrate the smaller wins along the way. An achievement is an achievement – be it big or small, it deserves to be acknowledged and celebrated.
Finished a project on time? Reward yourself. Managed to run on the treadmill for a good one hour? Pat yourself on the back. Found time to meditate? Celebrate it.
It is these small achievements that reinstate that we are on the right path and take us one step closer to the bigger goals.
So, get into the habit of recognizing and appreciating small wins. You will be surprised to see how this practice helps you stay motivated.
4. Practice Gratitude
It’s easier to whine about what we don’t have rather than counting our blessings. Isn’t it?
Making gratefulness a part of your life is a very important step to retain high motivational levels. It revitalizes our spirits and renews our enthusiasm for life.
So, how do you practice gratitude? For starters, keep a gratitude journal to jot down what you are grateful for, express your gratitude to people you love and spread positivity wherever you go. If you need some inspiration to be thankful for, here it is:
⌄ Scroll down to continue reading article ⌄
Take Lifehack's full life assessment and get a custom report based on your unique strengths, and discover how to start living the life you want and reach your full potential. It's a FREE assessment!
⌄ Scroll down to continue reading article ⌄
60 Things To Be Thankful For In Life
By doing so, you begin to focus more on what you have rather than what you don’t and that is a great start to stay motivated.
5. Be Optimistic
Life is not always hunky dory. There will be bad days when things aren’t going in your favor, when you feel lost and all you want to do is give up.
At such times, instead of letting negativity take over your life, adopt an optimistic approach to life. Quit overthinking, ask the right questions and focus on finding solutions.
Yes, there will be hurdles along the way but if you hang on to positive affirmations and hopes, the journey will be a lot smoother. So, with every passing day, sow the seeds of positivity and you are sure to build a positive environment around you.
6. Don’t Dwell on the Past
A lot of times, our lack of motivation stems from the habit of dwelling on the past. This gives rise to fear and regrets, preventing us from making progress in the present day.
Dwelling on the past is nothing but a waste of time. Understand that the past is long gone, and you cannot do anything to change that.
What you can do is make your present day worthwhile. Instead of looking back and having regrets, learn from your mistakes, forgive yourself and move on.
So, the next time you find your mind wandering off to the past, be determined to change the way you think and consciously concentrate on living in the present. This guide can help you:
10 Simple Steps To Let Go Of The Past
7. Face your Fears
You can never find motivation where there is fear. Identify the fear that is pulling you back and tackle it.
If you don’t face your fear head on, you cannot expect to conquer it and renew your motivation.
Ask yourself: What is stopping you? What are you scared of?
Once you accept your fear, you can work on an action plan and think of solutions to overcome it. This article will give you some effective tips on conquering your fears:
How to Overcome Your Irrational Fears (That Stop You from Succeeding)
Seek external help if required but don’t choose to turn a blind eye over your fears – it will only aggravate matters.
8. Visualize your Success
You must have heard the famous quote, ‘see it to believe it’. That is exactly what visualization is about.
One of the most effective self-motivation techniques, visualizing the process to your desired outcome helps you move in a positive direction and achieve your goal.
Close your eyes and focus all your energies on the minutest of details that will take you where you want to reach. Doing this exercise everyday inspires you to keep going and not lose hope. The vision of attaining success will drive you to do better while instilling belief and confidence.
9. Find Inspiration
Can’t seem to find inspiration inwards? Don’t panic. There are plenty of external sources to gain inspiration from.
⌄ Scroll down to continue reading article ⌄
Grab a FREE Lifehack Guide to train yourself to be mentally strong and take charge of life!
⌄ Scroll down to continue reading article ⌄
Your Mentally Stronger Guide Is Here!!
From motivational books and quotes to speeches, films and apps – it is a good idea to take help from motivational material to rekindle your spirits and regain your motivation.
Everyone is wired differently. For instance, a self-help book might work for your friend, but it might do nothing to move you. So, find what inspires you and turn to it when you are in desperate need for motivation.
Finding inspiration externally fills you with hope and sometimes that is all you need.
10. Enjoy Downtime
You are clearly exhausted with all the running you’re doing in life. So much, that you don’t even have time to stop and think what’s causing you so much unhappiness. All you know is that you are lacking motivation and everyday seems to have become a struggle.
Now, that’s certainly not how you should live the rest of your life.
You need to schedule downtime for yourself, relax and give your mind and body some rest. Take a vacation, indulge in hobbies, meet some friends, put your hair down and stop with all the overthinking. It is important to do things that make you happy in order to think clearly and stay motivated.
11. Meditate Regularly
Meditation lets you take control of your mind. It improves focus and concentration while helping you relax.
Whenever you have had a tough day or find your thoughts going places, the best way to calm yourself down is by closing your eyes and meditating. It helps you to remove all the unnecessary frills in life and keeps you on the right track.
Include meditation in your daily schedule and you are sure to see an improvement in your productivity and motivation.
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