花 帶來好心情 5/25

 房內擺上美麗的花朵,第一眼就讓你心情好。

 美國花藝學會與哈佛醫學院的心理系助理臨床教授伊特考芙(Nancy Etcoff,)曾做過六個月的研究,屋內有擺花會影響人的心情,慈悲為眾生的感覺特強,而且增強一整天的好心情。

Why Having Flowers on Your Desk Brings More Happiness

It’s Monday morning. You spent a lovely couple of hours on Saturday afternoon sampling one of the many floristry classes Melbourne has to offer. Now the beautiful bouquet that you worked so hard to create is destined to sit in an empty house for most of the coming week - unloved and un-admired - whilst you’re spending time on your commute and at your desk.

Here’s why taking the flowers to work with you and enjoying them on your desk for the week is the best idea ever! 

It’s a well-known fact that a simple clear office desk equals a clear mind for the week ahead. But adding a table flower arrangement to that scene transforms your work environment from just a clean, uncluttered space into a positively inspirational one. Glances at that astonishingly gorgeous peony, while you’re on the phone, can help you take a slow breath, savouring the aroma and beauty of the flower and finding the strength to stay calm and professional.  

Participants in studies about the effect of flowers have reported less depression and anxiety as well as a greater sense of life satisfaction. Even just a small posy of handpicked wildflowers will make you feel lighter, happier, less easily prone to a mood slump and what's more, you'll also be feeling more creative!

 

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