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1. 改善生活
Ten Ways to Improve People’s Lives (By Edwina Carr.)
When you make people feel good, you enhance
their self-image and give them energy, hope, and confidence. Below are ten
simple ways you can make people feel good.
1. Encourage. What sunshine and rain do for
flowers, encouragement does for humanity. Regardless of one’s position in life,
everyone needs to hear words of encouragement.
“Three billion people on the face of the earth
go to bed hungry every night, but four billion people go to bed every night hungry
for a simple word of encouragement and recognition.” — Robert Cavett
2. Compliment Sincerely. You can compliment
someone for a job well done or on an admirable characteristic you have noticed.
If you can’t do it in person, don’t hesitate to use another means like a card,
thoughtful email, or text message.
3. Praise Publicly. Boost someone’s
confidence by commending their efforts in front of others, either verbally or
in writing. You can also do this with people who serve you, such as a store clerk,
waitress, or receptionist who has gone the extra mile to assist you.
4. Listen Thoughtfully. Focus on listening,
not just hearing. When you are an attentive listener, people sense your care
and concern and are comforted that their feelings and experiences are
validated.
5. Serve Willingly. The next time you
notice that a co-worker is under the gun and needs a hand, volunteer to help.
Or offer to assist someone who has a task to do that they don’t want to
do. In doing so, you will help them see
themselves as worthy of your efforts and attention.
6. Show Genuine Interest. Ask about
something important to them and concentrate on what they have to say.
Remembering and commenting on their hobbies, sports, vacations, or family at a
later date will prove that you have a sincere interest in their lives.
7. Express Love Unselfishly. Every person has a primary love language that
dictates the ways they prefer to be loved. When we understand and love people
the way they need to be loved (not just the way that satisfies our needs), it
draws them closer to us and us to them. See a post from my wife Joy about this
subject here.
8. Make a Friendly Call. It doesn’t have to
be important or a special day, just call to let a friend or family member know
you are thinking of them. Asking how
someone is doing is always appreciated.
“The
deepest principle of human nature is a craving to be appreciated.” —William James
9. Give a Gift. It doesn’t need to be
expensive. It can be a small bouquet of flowers or a card. In this department,
it’s most definitely the thought that counts. Hallmark has captured the essence
in their advertisement: You cared enough to send. . .”
10. Smile Often. A sincere smile never goes
out of style; it can mean different things to different people. A smile can
brighten people’s day in an instant, and they’ll appreciate that you made the
effort to acknowledge them.
Questions:
1. Ways to live a better life?
2. How to live happily?
3. Ways to motivate yourself how to support
and encourage yourself?
4. How to form a good habit?
5. How to pick a good gift for someone
close to you?
6. What recreational activities can you do usually?
7. Tips for arranging holiday schedules?
8. Ways to deal with loneliness?
2.新聞討論
Vence
Sung, wife fined for abuse of caregiver
Taiwan News (By Lung Jui-yun and Lilian Wu)
Entertainers Vence Sung and his wife Hung
Pai-rong appeared at the Bureau of Labor Affairs (BLA) in New Taipei City
Wednesday to face charges of abuse of a foreign worker. Following a brief
questioning of Sung and his wife the bureau said that the couple had hired an
unlicensed caregiver and assessed a fine of NT$30,000 for the infraction. In
addition, a second fine of NT$60,000 was imposed because the address listed on
a registration application for the caregiver was not an occupied residence and
the caregiver’s place of work was also changed without notifying the BLA.
Q: What you think about foreign workers and caregiver in taiwan?
Taiwan's
birthrate down 13% in 2013
Taipei, Jan. 9 (CNA) The number of births
registered in Taiwan dropped to 199,113 in 2013, a decrease of 13.23 percent
from a year earlier, the Ministry of the Interior said Thursday. In 2013, the
total fertility rate was 1.07 births per woman, down from 1.27 in 2012, the
ministry said. The number of babies born reached a high of 229,481 in 2012,
mainly due to people's preferences for having children in the Year of the
Dragon, as the dragon is considered the luckiest of the Chinese zodiac signs.
The Year of the Dragon started Jan. 23, 2012 and lasted until Feb. 9, 2013. It
was followed by the less popular Year of the Snake, which lasts until Jan. 30,
2014. The ministry predicted that the birth rate is likely to increase this
year, based on a rise in the number of marriages last year. In 2013, 147,636
marriages were registered in Taiwan, up 4,252, or 2.97 percent, from the
previous year, according to the ministry.
Q: What you think about birthrate inTaiwan?
Excess
pesticide residue found in imported strawberries
Taipei, Jan. 8 (CNA) Excessive levels of
pesticide residue have been found in nearly 600 kilograms of strawberries from
Japan and South Korea, the Food and Drug Administration (FDA) announced
Wednesday. According to the FDA, most of the strawberries whose pesticide
residues exceed Taiwan's standards are from Japan, at 397.85 kilograms, while
the remaining 200 kg come from South Korea. The strawberries in question will
be returned or destroyed, the FDA said, and random checks will be intensified
on other strawberry imports. The imports were found to contain high doses of
flonicamid, flufenoxuron and endosulfan, as well as the banned chemical
cyflumetofen.
Q: What you think about the excess pesticide residue on fruits?
3. 英文口語會話練習 講義現場分發
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