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小心致癌食物
Cancer Causing Foods Posted by: Ty Bollinger
1. Genetically Modified Foods (GMOs): The rapidly growing industry of genetically modified crops are infiltrating our food supply at an alarming rate. More than 90% of our corn and soy are now genetically modified. This fairly new practice is the source of many debates. Experts agree that adequate testing was not done before GMO foods were added to the ingredient listing of thousands of products. Look for GMO-free labels whenever possible. See our exclusive report on the dangers of GMO foods.
2. Microwave Popcorn: From the chemical-lined bag to the actual contents, microwave popcorn is at the center of lung cancer debates around the world. Not only are the kernels and oil likely GMO (which the manufacturer does not have to disclose), but the fumes released contain diacetyl, which is toxic to humans.
3. Canned Goods: Most cans are lined with a product called bisphenol-A (BPA), which has been shown to genetically alter the brain cells of rats. Many plastic goods, thermal paper, water lines, and many dental composites also contain BPA.
4. Grilled Red Meat: While grilling tastes delicious, scientists have discovered that preparing meats in this way – especially processed meats like hot dogs – releases a carcinogen called heterocyclic aromatic amines. When you grill red meat to the point of well-done, it changes the chemical and molecular structure of the meat.
5. Refined Sugar: The biggest threat is high-fructose corn syrup (HFCS) but even brown sugar is highly refined white sugar with some of the removed molasses added back in for flavor and color. They are the source of major insulin spikes and feed the growth of cancer cells. Since the majority of the sugar supply in the U.S. is made using genetically modified (GMO) sugar beets, a healthier option is organic honey, coconut sugar, or maple sugar.
6. Salted, Pickled, and Smoked Foods: These products typically contain preservatives, such as nitrates, which are intended to prolong shelf life. The additives used in processed foods can accumulate in your body over time. Eventually, such toxins cause damage at the cellular level and lead to diseases like cancer. When smoked foods are cooked at high temperatures, the nitrates are converted to the much more dangerous nitrites.
7. Soda and Carbonated Beverages: Sodas have been at the center of the health debate for two decades. Filled with high-fructose corn syrup (HFCS), dyes, and a host of other chemicals, they are very bad for your health. They provide zero nutritional value and can rob your body of the nutrients you get from other foods. Adding “diet” to the label means you’re also consuming aspartame – and that is no better than rat poison.
Q:
What are the cancer causing foods?
What do you think about genetically modified foods?
What do you think red meat? Is meat eating bad for our heath?
What do you think about popcorn/ canned goods?
Do you drank soda and carbonated beverages frequtly?
How to lower your chances of getting cancer
Is surgery beverage bad for health?
快樂香蕉
Why do bananas make people happy? by: Vivien Lai
Bananas are not only healthy but also makes you happy!
Bananas taste sweet and is a fruit most people will enjoy eating, they provide vitamin B6,
it makes you feel more relax, but have you ever heard that bananas make you happy?
The answer is, bananas contain all three natural sugar; glucose, fructose, sucrose along with the fibers to give instant boost of energy.
Vitamin B6 regulates the blood glucose levels affecting the mood and helps calm the nervous system;
being rich in fiber it maintains regular bowel system hence preventing constipation.
Maybe someday bananas can replace the pills for the suicidal.
According to research in "The New England Journal of Medicine, "eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!
So why don't you start having a banana a day ? :)
Q:
Why do bananas make people happy?
What kind of food would make you happier?
What are the fruits/food makes you feel more relax?
Or what are the activities makes you feel more relax?
Do you believe the saying that ”An apple a day keep doctors away?
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