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你不知道的夢
Things You Didn't Know About Dreams womansday By Sarah Jio
Everyone dreams—every single night—and yet we tend to know so little about our dreams. Where do they come from? What do they mean? Can we control them and should we try to interpret them?
Dreaming can help you learn.
If you're studying for a test or trying to learn a new task, you might consider taking a nap or heading to bed early rather than hovering over a textbook an hour longer. Here's why: When the brain dreams, it helps you learn and solve problems, say researchers at Harvard Medical School. In a study that appeared in a recent issue of Current Biology, researchers report that dreams are the brain's way of processing, integrating and understanding new information. To improve the quality of your sleep—and your brain's ability to learn—avoid noise in the bedroom, such as the TV, which may negatively impact the length and quality of dreams.
The most common dream? Your spouse is cheating.
If you've ever woken up in a cold sweat after dreaming about your husband's extramarital escapade with your best friend, you're not alone, says Lauri Quinn Loewenberg, a dream expert, author and media personality. "The most commonly reported dream is the one where your mate is cheating," she says. Loewenberg conducted a survey of more than 5,000 people, and found that the infidelity dream is the nightmare that haunts most people—sometimes on a recurring basis. It rarely has anything to do with an actual affair, she explains, but rather the common and universal fear of being wronged or left alone.
You can linger in a dream after waking.
Have you ever woken up from such a beautiful, perfect dream that you wished you could go back to sleep to soak it all up (you know, the dream about George Clooney?)? You can! Just lie still—don't move a muscle—and you can remain in a semi-dreamlike state for a few minutes. "The best way to remember your dreams is to simply stay put when you wake up," says Loewenberg. "Remain in the position you woke up in, because that is the position you were dreaming in. When you move your body, you disconnect yourself from the dream you were just in seconds ago."
Even bizarre dreams can be interpreted.
While it can be hard to believe that an oddball dream about your mother, a circus and a snowstorm can have any bearing on real life, there may be symbolism and potential meaning to be mined in every dream—you just have to look for it, says Harvard-trained psychotherapist Jeffrey Sumber. "The meaning of our dreams oftentimes relates to things we are needing to understand about ourselves and the world around us," he says. Instead of shrugging off strange dreams, think about how they make you feel. "We tend to dismiss these dreams due to the strange components, yet it is the feeling we have in these dreams that matters most," he explains. "Sometimes the circus and the snowstorm are just fillers that allow us to process the range of emotions we feel about our mother and give us the necessary distraction so we can actually experience that spectrum of emotion."
Q:
Do you know the meaning of your dreams? How to interpret your dreams?
Dreams: where do they come from? What do they mean? Can we control them?
Can dreams helps you learn or solve problems?
What is your quality of your sleeping?
Is it common dream your spouse is cheating.
Sharing experience of strange drams?
角頭
Gangs in Taiwan thenanfang.com
The largest criminal syndicate in Taiwan is the Bamboo Gang with over 1,700 members and 68 branches, followed by the Four Seas Gang with 46 local branches and 726 members, and the Heavenly Way Alliance, with 36 branches and 632 members.
The Bamboo Gang (竹聯幫; pinyin: Zhūliánbāng) was established in 1957 in Yonghe District of Taipei Country (now New Taipei City) by children of refugees from mainland China. The so-called ‘mainlanders’ had fled to Taiwan after the government of the Guomindang (Chinese Nationalist Party) had been defeated by the Communists in the bloody Chinese Civil War (1946-149).
The newcomers were more often than not in conflict with the local Taiwanese population. The Bamboo Gang was initially formed by youngsters who wanted to defend themselves from attacks by gangs of Hoklo Taiwanese. The Bamboo Gang was better organised and more violent than its rivals, and soon it became one of the island’s most powerful criminal syndicates.
While the Bamboo Gang was pro-China and pro-Guomindang, rival Hoklo groups were opposed to the government and had a ‘nativist’ mindset.
The Four Seas Gang (四海幫, pinyin: Sìhǎi bāng), which operates in Shilin and Beitou districts, was established in 1955 and its members are drawn from the Hoklo community.
The Heavenly Way Alliance (天道盟, pinyin: Tiāndàoméng) was founded in 1986 by a group of gangsters who had been sent to jail on Green Island by the Guomindang. They began their illegal business in prison, where they monopolised the cigarette market. Inmates who wanted to buy cigarettes had to go through the Alliance. The gang had a strong anti-Guomindang stance. Their goal was to unite all ‘native’ gangs against ‘mainland’ gangs and the Guomindang.
The activities of Taiwan’s criminal gangs range from protection racket, gambling and prostitution to running businesses such as restaurants, night clubs and construction companies.
Q:
What do you think about gangs in Taiwan?
What do you think about gangsters and polices in Taiwan?
What do you think the crime rates in Taiwan?
Is Taiwan a safe country?
Should ban gambling and prostitution?
What do you think about night clubs?
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