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九型人格 分析
Introduction to the Enneagram, and its nine personality types. eclecticenergies.com
The Enneagram is a personality typing system that consists of nine different types. Everyone is considered to be one single type, although one can have traits belonging to other ones. While it's uncertain whether this type is genetically determined, many believe it is already in place at birth.
Type 1 - The Reformer
Perfectionists, responsible, fixated on improvement
Ones are essentially looking to make things better, as they think nothing is ever quite good enough. This makes them perfectionists who want to reform and improve, who desire to make order out of the omnipresent chaos.
Type 2 - The Helper
Helpers who need to be needed
Twos essentially feel that they are worthy insofar as they are helpful to others. Love is their highest ideal. Selflessness is their duty. Giving to others is their reason for being. Involved, socially aware, usually extroverted.
Type 3 - The Achiever
Focused on the presentation of success, to attain validation
Threes need to be validated in order to feel worthy; they pursue success and want to be admired. They are frequently hard working, competetive and are highly focused in the pursuit of their goals, whether their goal is to be the most successful salesman in the company or the "sexiest" woman in their social circle.
Type 4 - The Individualist
Identity seekers, who feel unique and different
Fours build their identities around their perception of themselves as being somehow different or unique; they are thus self-consciously individualistic. They tend to see their difference from others as being both a gift and a curse - a gift, because it sets them apart from those they perceive as being somehow "common," and a curse, as it so often seems to separate them from the simpler forms of happiness that others so readily seem to enjoy.
Type 5 - The Investigator
Thinkers who tend to withdraw and observe
Fives essentially fear that they don't have enough inner strength to face life, so they tend to withdraw, to retreat into the safety and security of the mind where they can mentally prepare for their emergence into the world. Fives feel comfortable and at home in the realm of thought.
Type 6 - The Loyalist
Conflicted between trust and distrust
Sixes essentially feel insecure, as though there is nothing quite steady enough to hold onto. At the core of the type Six personality is a kind of fear or anxiety. Sixes don't trust easily; they are often ambivalent about others, until the person has absolutely proven herself, at which point they are likely to respond with steadfast loyalty.
Type 7 - The Enthusiast
Pleasure seekers and planners, in search of distraction
Sevens are essentially concerned that their lives be an exciting adventure. They are future oriented, restless people who are generally convinced that something better is just around the corner. They are quick thinkers who have a great deal of energy and who make lots of plans. They tend to be extroverted, multi-talented, creative and open minded.
Type 8 - The Challenger
Taking charge, because they don't want to be controlled
Eights are essentially unwilling to be controlled, either by others or by their circumstances; they fully intend to be masters of their fate. Eights are strong willed, decisive, practical, tough minded and energetic. They also tend to be domineering; their unwillingness to be controlled by others frequently manifests in the need to control others instead.
Type 9 - The Peacemaker
Keeping peace and harmony
Nines essentially feel a need for peace and harmony. They tend to avoid conflict at all costs, whether it be internal or interpersonal. As the potential for conflict in life is virtually ubiquitous, the Nine's desire to avoid it generally results in some degree of withdrawal from life.
Q:
What is your opinion about enneagram?
What is the personality type you fit in?
Does the personality type is genetically determined?
Pros and cons of being a perfectionist?
Pros and cons of being an individualist?
Pros and cons of being a loyalist
Is it good to be a challenger?
How to keep peace and harmony in life?
流感是甚麼?
What is Influenza?
Written By: Deborah wisegeek
Influenza, or the flu, is a viral infection affecting the respiratory tract. Symptoms include fever, runny nose, stuffed up sinuses, fatigue, headache, cough, sore throat, vomiting, diarrhea, and achy muscles and joints. These are considered to be flu-like symptoms, however, and people who have one or more of them doesn't necessarily have this infection. Someone who suspects that he or she has the flu should see a medical professional since, not only is the virus contagious, but if not treated, it could become severe and even fatal.
When an infected person sneezes or coughs around other people, he or she can spread the influenza virus. Particles are passed through the air, where they will infect those with whom they come in contact. If an infected person uses a telephone, the virus can also be passed on to the next person to use the phone. Since the infected person may not know she has the illness, he she can touch many items without realizing she has passed the virus along to others.
There's no cure for influenza, but a flu shot is available every year. The elderly, pregnant, and children are especially urged to protect themselves in this manner. Those with compromised immune systems or chronic ailments, such as asthma, should also get the shot each year.
Infected people need to take care not to pass on the virus to others. In addition to covering the mouth and nose when they cough or sneeze, they should frequently wash their hands and do their best not to come in contact with other people. Anyone suffering from the virus is urged to stay home from work or school. Even the busiest employer would usually much rather an infected person stay home than start a work-place epidemic. A large number of people can become sick if just one infected person rides a crowded subway or goes to a movie theater.
The best thing that a person who is suffering from the flu can do is stay home, drink plenty of fluids and rest. If a doctor's visit is required, a prescription for an anti-viral may be issued. Alcohol and cigarettes or other tobacco products can lower a person's immunity, so people should avoid these products at least until after recovery.
Q:
What is influenza?
How to avoid catching a cold or the flu?
What to do if you get sick?
How to boost your immune system?
Do we easily get infected from public areas?
Why workplace safety is important
What are the good health habits can help stop germs?
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