陽光甜味咖啡館 Sun Sweet Cafe
We meet right here every Tuesday, Friday and Saturday evening.
Dare to dream!
勇敢夢!
LOVE YOURSELF!
愛自己!
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周六(2/25) 1願意犧牲生命救陌生人嗎?/飛虎將軍?2陌生人帶來好處? 有兩場聚會下午4:00--6:00/晚間7:30--9:30
晚上9:30
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板橋區文化路一段421巷11弄1號 (陽光甜味咖啡館)
新埔捷運站1號出口 旁邊7-11巷子進入20公尺 看到夏朵美髮
左轉 聚會時間下午4:00pm--6:00pm
(週日 下午4:30--6:30 有個英文會話新課程 歡迎您參加)

願意犧牲生命救陌生人嗎?/飛虎將軍?
Would you give your life to save a stranger?
by Newton Shakespeare
Life being unimaginably as precious as one can objectively consider it, is taken by millions of people on an unimaginable global scale each day on this planet. As precious as we consider our existence and the existence of those we care about, would any of you ever give your life for a stranger under the right circumstances? If so, what situation would cause you to do so? If your suicidal, would you consider giving your life to save someone else as a noble alternative?
WWII Japanese pilot is a god in Taiwan | Taiwan News
TAIPEI (Taiwan News) -- A small temple in a quiet neighborhood of Tainan holds an unusual secret -- a shrine dedicated to a fallen Japanese fighter pilot from WWII who sacrificed himself to save the area's residents and has since been deified.
During World War II, Taiwan was a major hub for the Japanese military's South Pacific campaigns, and so it eventually became a target of allied bombings as they sought to tighten the noose on the remnants of the Empire of Japan. On the morning of Oct. 12, 1944, aircraft of the U.S. Third Fleet began bombing the area in Tainan where the temple now stands because it was next to a major military installation used by the Japanese.
Sugiura Shigemine, a 20-year old Japanese fighter pilot, flew his Model 32 Zero to engage the American warplanes in an effort to defend his base against superior numbers. During the course of the battle, his aircraft was struck by allied fire, and it began to hurtle toward the small coastal town. Instead of bailing out and parachuting from his aircraft, he chose to stay inside the plane to steer it away from the village.
Many elderly witnesses can still vividly recall the moment when he guided his crippled plane into a nearby field where it crashed, killing him instantly, but likely saving many lives of the civilians in the town. So intense was the impact of the crash, that his body was only identifiable by his boots. His remains were later recovered by the Japanese military and he was given memorials in Taiwan and his native Mito, Japan.
Twenty years after the war had ended and virtually all Japanese had left Taiwan, a young man in a white cap and naval uniform began appearing to local villagers in their dreams, while others reported sighting him lingering around a nearby farm. To find an answer about the identity of this man, villagers contacted a priest of the nearby Chaohuang Temple, who determined that he was the apparition of a solider who had died in the war.
With his heroic act still vividly in their minds, the villagers decided that this must be Shigemine and they decided to build a small shrine in his honor in 1971. Eventually a temple was constructed called Zhenan Temple and was moved to its current location in 1993 as it grew in fame.
Sugiura became the patron saint of the village and was bestowed the title General Flying Tiger (飛虎將).
Q:
Would you give your life to save a stranger?
Do you want to be a hero and safe others?
What makes a hero?
What do you think this WWII Japanese pilot is a god in Taiwan?
What do you think about Taiwanese temples?
Would you kill one person to save five?
What are the ways to be a Hero?

陌生人帶來好處?
Amazing Benefits of Talking to Strangers By Dr. Mercola articles.mercola.com
Talking to strangers in the store, in your neighborhood or on your daily commute is often a challenge. Most of us grew up hearing our parents say we shouldn't speak to strangers. This is an essential part of keeping your children safe, but it tends to isolate us as adults.
Research demonstrates that face-to-face communication integrates non-verbal cues and involves better turn-taking behaviors, pivotal during social interactions. Unfortunately, our digital age isolates people. Even your social media accounts curate information so it doesn't challenge your world view or expand your horizons.
Self-proclaimed stranger enthusiast and author Kio Stark talks about how this lack of communication between strangers has evolved over time.
In her popular book, "When Strangers Meet: How People You Don't Know Can Transform You," she identifies some of the social obstacles around talking to strangers, the benefits and a plan you can use to improve your opportunities.
How to Talk to Strangers
Stark is enthusiastic about helping you to discover the joys of talking with strangers. She warns there will be people who aren't as open to the conversation as you might hope, but don't give up. Stark calls these interactions unexpected pleasures and liberating moments in your day. You experience greater social meaning and feel noticed when you engage in conversation with others.
By isolating yourself from strangers you may tend to categorize people, as it is a quick and easy way to group others without thinking about them as individuals. These interactions are a significant way you learn about other people and form a bond over a shared experience that you need as much as you need relationships with friends and family.
Your first step is to make yourself available for others to connect with you by looking up from your phone and taking out your headphones. Start by getting comfortable saying "hi" to people you pass in the street or in your neighborhood. Make eye contact and smile.
Once that becomes comfortable, you may branch out to talking to strangers through triangulation. This is a process in which you engage someone by bringing in a third object. You may make a comment about how long the light is taking to change, how much the cost of gasoline has risen as you ride past a gas station or how nice the bus driver was when you entered the bus.
The idea is to talk about something outside of either of you. The next step is to notice something about the other person. You may try offering a compliment about something neutral, such as the person's baby, their dog or complimenting their shoes or tie. These neutral items are a social conduit to engaging in a more meaningful conversation.
Once each of these steps come easily, you may try disclosing something about yourself while you're engaged in conversation. People tend to reciprocate and meet your disclosure with a disclosure of their own. These small truthful statements about your personal life are liberating and help you to connect with other people. This is a step psychologists find improves your mental, physical and emotional health.
Q:
What are the Benefits of Talking to Strangers?
How to Talk to Strangers?
Is it easy saying "hi" to people you pass in the street or in your neighborhood?
Do you think that the digital age isolates people?
How to try offering a compliment about something neutral?
How to expand your horizons?
What are the Impacts of Social Media on Face-to-Face Interactions?
週四 (2/23)1.好書介紹----什麼是"恆毅力"? 2.為你自己做這些事?
晚上9:30
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板橋區文化路段421巷11弄1號 (陽光甜味咖啡館)
新埔捷運站1號出口 旁邊7-11巷子進入20公尺 看到夏朵美髮院 左轉 PM7:00--9:30

新埔捷運站1號出口 旁邊7-11巷子進入20公尺 看到夏朵美髮院 左轉 PM7:00--9:30
什麼是恆毅力?
Grit (personality trait) wiki
Grit in psychology is a positive, non-cognitive trait based on an individual's passion for a particular long-term goal or end state, coupled with a powerful motivation to achieve their respective objective. This perseverance of effort promotes the overcoming of obstacles or challenges that lie within a gritty individual's path to accomplishment, and serves as a driving force in achievement realization. Commonly associated concepts within the field of psychology include "perseverance", "hardiness", "resilience", "ambition", "need for achievement" and "conscientiousness". These constructs can be conceptualized as individual differences related to the accomplishment of work rather than talent or ability. This distinction was brought into focus in 1907 when William James challenged the field to further investigate how certain individuals are capable of accessing richer trait reservoirs enabling them to accomplish more than the average person, but the construct dates back at least to Galton, and the ideals of persistence and tenacity have been understood as a virtue at least since Aristotle.
Grit (Duckworth, Matthews, Kelly, Peterson) learning-theories.com
Summary: Grit is a quality that learners have that enables them to persevere while facing struggles and obstacles. This can help the learners attain success because they don’t give up until they reach their goals.
Keywords: achievement, grit, growth mindset, motivation, non-cognitive factors, performance, perseverence, persistence, personality, resilience, success
Grit is the quality of maintaining resilience and perseverance while experiencing obstacles and struggles in working towards meeting goals[1]. This trait is considered part of a growth mindset because it focuses on the importance of change and adaptation as needed in the learning process, not just on successfully reaching the goal.
While some learners exhibit grit as a natural part of their personality or disposition, others need to learn how to stay motivated and engaged in the face of troubles. Researchers belief that learners can be taught to adopt grit, and that doing so will help them maintain effort instead of giving up and quitting.
Grit is studied in the field of educational psychology and is considered a “non-cognitive factor” important for school and life success.
Q:
Do you have the grit?
How to overcome obstacles?
How to never give up on your goals?
What are key success factors?
How to be resilient?
What are the reasons that why people don't reach their goals?

為你自己做這些事?
Things To Start Doing For Yourself Today
Elyse Santilli journal.thriveglobal
Paulo Coelho wrote: “One day you will wake up and there won’t be any more time to do the things you’ve always wanted to do. Do it now.” Many of us put our happiness and dreams on hold for another day, when the truth is life is happening right now. If you want to make positive changes, today is the day.
Treat your body well.
Your body is your home on this earth so nourish it with water, whole foods, walks, sufficient sleep, yoga and exercise.
Mix up your routine.
Don’t live the same year 85 times and call it a life — try a new route, coffee shop, walking trail, hobby, activity, city or career.
Spend time with good company.
We are heavily influenced by those around us, so surround yourself with dreamers, doers, believers, thinkers and those who bring out your greatness.
Plan out your week.
Know your top goals and values and plan your week around them — otherwise you will get swept away by the pull of the modern world.
Celebrate everything.
Small wins build your confidence and build you up to have more success — look for more ways to celebrate yourself and your loved ones.
Build a connection with your soul.
Get in touch with your essence, your inner being — the part of you that exists beyond your thoughts, emotions, titles, roles and labels.
See the lesson.
Sometimes our challenges are our biggest teachers — pause and see if your challenges contain a sacred message showing you where you are stuck or need to grow.
De-clutter your space.
Our possessions don’t just weigh us down physically — they weigh us down energetically and psychologically. By clearing space in your life you are symbolically making room for the new.
Check in with yourself regularly.
How often do you ask yourself how you are feeling? Check in with your inner child by placing your hand on your heart and asking what it needs from you right now. You may be surprised by the answer.
Q:
What are the things you considering to start doing for yourself today?
Do you put your happiness and dreams on hold for another day?
How to treat your body well? How often do you do exercise?
Would like to try a new things, like a new hobby, and an activity?
How to plan out your week?
How often do you celebrate something?
How often do you de-clutter your space?
How often do you ask your inner child? (inner part of yourself)
週二(2/21)1.烏龜頸與手機恐懼症 2.殺手是甚麼?
清晨7:11
No comments
板橋區文化路段421巷11弄1號 (陽光甜味咖啡館)
新埔捷運站1號出口 旁邊7-11巷子進入20公尺 看到夏朵美髮院 左轉 PM7:00--9:30
本周二 Derek 將作英文小專題介紹
"癌細胞的行為和健康細胞有甚麼不同呢?"
(我們鼓勵好朋來分享各種知識 幫助我們擴大視野)


以前不離不棄的叫夫妻,
現在不離不棄的是手機,
一機在手,天長地久!
機不在手,魂都沒有。
其實古人早已瞭然,並專門設置了一個成語:
機不可失!
新埔捷運站1號出口 旁邊7-11巷子進入20公尺 看到夏朵美髮院 左轉 PM7:00--9:30
本周二 Derek 將作英文小專題介紹
"癌細胞的行為和健康細胞有甚麼不同呢?"
(我們鼓勵好朋來分享各種知識 幫助我們擴大視野)
以前不離不棄的叫夫妻,
現在不離不棄的是手機,
一機在手,天長地久!
機不在手,魂都沒有。
其實古人早已瞭然,並專門設置了一個成語:
機不可失!
烏龜頸與手機恐懼症
Nomophobia Wikipedia
Nomophobia is a proposed name for the phobia of being out of mobile phone contact. It is, however, arguable that the word "phobia" is misused and that in the majority of cases it is another form of anxiety disorder. According to Bianchi and Philips (2005) psychological factors are involved in the overuse of a mobile phone. These could include low self-esteem, when individuals looking for reassurance use the mobile phone in inappropriate ways, and extroverted personality, when naturally social individuals use the mobile phone to excess. It is also highly possible that nomophobic symptoms may be caused by other underlying and preexisting mental disorders, with likely candidates including social phobia or social anxiety disorder, social anxiety, and panic disorder.
The term, an abbreviation for "no-mobile-phone phobia", was coined during a 2010 study by the UK Post Office who commissioned YouGov, a UK-based research organization to look at anxieties suffered by mobile phone users. The study found that nearly 53% of mobile phone users in Britain tend to be anxious when they "lose their mobile phone, run out of battery or credit, or have no network coverage". The study found that about 58% of men and 47% of women suffer from the phobia, and an additional 9% feel stressed when their mobile phones are off. The study sampled 2,163 people. Fifty-five percent of those surveyed cited keeping in touch with friends or family as the main reason that they got anxious when they could not use their mobile phones. The study compared stress levels induced by the average case of nomophobia to be on-par with those of "wedding day jitters" and trips to the dentist. Another study found that out of 547 male, undergraduate students in Health Services 23% of the students were classified as nomophobic while an additional 64% were at risk of developing nomophobia. Of these students, ~77% checked their mobile phones 35 or more times a day.
Smartphones becoming real pains in our necks
By Park Tae-kyun [angie@joongang.co.kr]
After a few too many years of a connected life, however, Kim’s neck started to feel stiff last year. At first, she paid it no heed, but she soon felt the pain increasing. In February, she went to a hospital near her residence in Gangseo District.
She was diagnosed with “turtleneck syndrome,” an increasingly common malady among young people who remain in fixed positions for too long surfing the Internet or using smartphones. (It is also called forward head posture syndrome, when the spine goes into an anterior position.)
The smartphone is good for keeping connected and entertained - but it’s anything but good for your spine. Sitting in front of the computer for long hours takes its toll in neck and spine problems, and the use of smartphones is accelerating the damage.
According to Teunteun Hospital, a clinic that specializes in neck and spine treatments, the number of patients suffering from neck pains that visited the hospital last year was 811 in their 40s, followed by 699 patients in their 20s.
Q:
What do you think about the term “Nomophobia”?
Do you tend to be anxious when you "lose your mobile phone, run out of battery or credit, or have no network coverage"?
Can you live one day without your phone?
Pros and cons of using smart phone?
What are your opinion about “turtleneck syndrome,”?
What factors that causing neck feel stiff and painful?
How to deal with “turtleneck syndrome,”?
殺手是甚麼?/金正男遇刺
North Korean leader's brother Kim Jong-nam killed at Malaysia airport - BBC News
The half-brother of North Korean leader Kim Jong-un, Kim Jong-nam, has been killed in an attack in the Malaysian capital, Kuala Lumpur.
Malaysian police say he was waiting at the airport for a flight to Macau on Monday when a woman covered his face with a cloth which burnt his eyes.
He was using a passport in a different name at the time.
The late Kim Jong-il's eldest son is thought to have fled North Korea after being passed over for the leadership.
What happened?
Kim Jong-nam was attacked at about 09:00 (01:00 GMT) on Monday while waiting at the budget terminal of Kuala Lumpur International Airport for a 10:00 flight to Macau, Malaysia's Star newspaper reports, quoting police.
How the attack actually unfolded is still unclear. Malaysian police official Fadzil Ahmat told The Star that Mr Kim had alerted a receptionist, saying "someone had grabbed him from behind and splashed a liquid on his face".
But quoted by Malaysian news agency Bernama, the same official said a woman had come at him from behind and "covered his face with a cloth laced with a liquid". Earlier reports spoke of a "spray" being used or a needle.
What is a Hitman? wisegeek
A hitman is a man who’s been hired to kill someone; when a woman takes up the occupation, the appropriate term is “hitwoman.” Although often associated with organized crime, many hitmen are in fact amateurs, responding to expressions of frustration by friends and neighbors. The kind of romanticized contract killings portrayed in the movies are just that, and the reality is that murder-for-hire is a brutal, dangerous and illegal occupation.
As commonly understood, a hitman is hired by a client who wants a third person dead. The killer may be an independent contractor who establishes an arms-length arrangement with the client, or, in the case of organized crime, may already be an associate or employee of the client. Although research in the field is limited, evidence suggests that the majority of contract killings are solicited by private citizens for the purpose of terminating an intimate relationship, such as a marriage where the proposed victim is unwilling to grant a divorce, or is worth more to the client dead than alive. Other common reasons are revenge and retribution.
Q:
What are your opinion about the news reported that North Korean leader's brother Kim jong-nam killed?
What do you think of North Korean leader Kim Jong-un?
What are your opinion about North Korea’s latest missile launch?
What are your viewpoints about professional killers?
Any idea about movies about professional killers or serial killers?
Is it a good idea to hire a killer for terminating an intimate relationship?
Is working as professional killer a good job
Do you want a new career as a contract killer?
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