好友們:本周日10/17 下午3:30 讀書會 新聚會 週日電影欣賞討論 電影話題多 創意多 有助英文學習
歡迎您 來參加 也歡迎帶點心來享用 入場請點 低消飲料一杯
(兩部影片 1.把愛傳下去2.女人想甚麼?)
新埔捷運站1號出口 旁邊7-11巷子進入20公尺 看到夏朵美髮
左轉 聚會時間7:00pm--9:30pm
怎知她已愛上你?
How to Tell if Someone Is Falling in Love With You by Timothy Lemke
Step 1
Pay close attention to your partner's body language when he's around you. According to research by renowned UCLA psychologist, Albert Mehrabian, body language is key in determining how someone feels about you. If your significant other initiates a lot of physical contact when near you, then the odds are that he has strong feelings toward you.
Step 2
Listen to the tone of your partner's voice during your conversations, and then compare her tone when you hear her talking to others. Mehrabian's research also indicates that you can tell how someone feels toward you by listening carefully to the tone of her voice both when she talks to you and talks to others about you. If your significant other uses a sweet, caring and compassionate tone when talking to you, it is likely that her attraction toward you is growing.
Step 3
Count the number of times your significant other contacts you throughout the day. Love triggers the release of the neurotransmitter serotonin in the brain. Researchers believe that high levels of serotonin can cause a person to constantly think about a partner, according to the website, youramazingbrain.org. Therefore, the more he calls, the more he is obviously thinking about you, which is an indication of his love.
Step4
Ask your significant other how she feels about you and whether or not she loves you. By being blunt and straightforward, you have the best chance of knowing for sure how your partner feels.
Q:
How to Tell if Someone Is Falling in Love With You?
What body language could show love signs?
Is falling in love make people stupid?
Does Love Make You Do Stupid Things?
What does falling in love feel like?
How to Know If You Are Truly in Love?
How to Let Her Know You Love Her?
330萬成年人不快樂
Around 3.3 million Taiwanese people unhappy: survey CNA
Taipei, Oct. 2 (CNA) A study of Taiwanese people's sense of happiness and depression, released Friday, showed that 17.1 percent of surveyed adults around Taiwan were either unhappy or very unhappy.
Based on official data that the population of people aged 18 or older was 19 million this year, that meant some 3.3 million people were unhappy.
Among the unhappy locals, nearly 50 percent showed obvious signs of depression, with some requiring professional assistance, said Yeh Ya-hsing (葉雅馨), head of the mental health section of John Tung Foundation, on Friday as she publicized the survey's findings.
John Tung Foundation is a Taipei-based civil group devoted to the promotion of public health.
According to the survey conducted in June and July, 76.2 percent of those polled either said they were "happy" or "very happy," while 17.1 percent said they were "not happy" or "very unhappy."
This is the first time the foundation conducted such a study from the angle of happiness and depression, after 17 years of work in depression prevention and control, Yeh said.
The study found that among the "happy" citizens, nearly 30 percent had exercised regularly for at least six months, while nearly 60 percent of those who said they were "unhappy" are people who rarely or never exercise, according Yeh.
She suggested people take part in more pleasant activities or those with positive influences on their moods, such as helping or expressing care for other people, to raise their feeling of happiness.
Psychiatrist Fan Le-chun said maintaining a daily routine and exercising regularly are the most fundamental ways to keep one's mentality in a healthy condition.
The survey, conducted on adults aged 18 or older, randomly selected people from 94 different locations around Taiwan. It received a total of 4,790 valid samples.
Q:
Why Around 3.3 million Taiwanese people unhappy?
What are the common factors make people unhappy?
What are the factors make people happy?
Can marriage make people happier?
Which cities in Taiwan have good wellbeing?
Do women happier than men?
How to have a good mood?
330萬成年人不快樂！五成有明顯憂鬱情緒需專業協助.
點評：保持愉悅的心情很重要喔！
▲調查發現，台灣近300萬名成年人不快樂，且五成有明顯憂鬱情緒。（圖／達志／示意圖）
記者李佳蓉／綜合報導
你快樂嗎？董氏基金會今年首度進行 「國人主觀快樂程度、生活習慣與憂鬱關聯性調查」發現，結果發現76.2%的受訪者覺得自己快樂及非常快樂；覺得自己非常不快樂及不太快樂者佔17.1%，若依內政部資料104年度18歲以上成人數1900萬換算，約有330萬人不快樂。其中在不快樂的國人當中，近五成有明顯的憂鬱情緒需專業協助，整體而言女性比男性快樂。
董氏基金會心理衛生中心主任葉雅馨表示，讓民眾感到非常快樂的前三名生活事件為「身旁的人平安健康」、「能做自己想做／喜愛的事情」及「外出旅遊」。數據顯示：快樂、非常快樂者，有近三成民眾有定時、定期運動半年以上或本來有運動，但目前中斷；不快樂、非常不快樂者有近六成每週運動一次或更少，甚至沒有運動。她建議，增進自己的快樂感受，可多從事令自己愉快、有正向影響力的事，例如多做自己想做及喜歡的事情、和家人互動或幫助他人。適時關心旁人，提供他們情緒篩檢的資訊或工具。
除了上述前三名的讓民眾感到非常快樂的生活事件外，調查也發現，男性在幫助他人、工作上突破困難時最能感覺到快樂；而女性則為享受美食及擁有充足的睡眠。
醫師范樂群提醒，保持心理健康，最基本的方式就是維持規律作息及固定運動，建議可以從生活習慣開始改變，例如倒垃圾時去公園多走路20分鐘也很有效。他也提到，從門診經驗觀察發現，很多民眾會主動用量表來了解自己的情緒，壓力會有起伏是正常的。依據量表的建議，尋求適當的協助，這些良好的習慣，都是協助個人保持良好身心健康的要素，透過量表客觀評估，找出對自己有效的紓壓方式是最重要的。
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