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分析你自己
SWOT Analysis of Yourself By
Stephanie Mayberry, eHow Contributor
As you sit down to do a SWOT analysis of yourself, create a two-column
table with two columns under each heading. Under the Internal Analysis column,
place a column for strengths and another for weaknesses. Under the External
Analysis column, place a column for opportunities and another for threats. Then
you can list them and get a good picture of yourself or your situation. It
helps, though, to narrow your SWOT analysis to one area at a time, such as
career, personal growth, relationships or whatever area you choose.
S: Strengths
What strengths do you possess? Are you very good with computers? Are you
very nurturing in a relationship? Once you have pinpointed the area or areas
that you want to focus on, begin listing your strengths in that area. Each of
your lists will feed into each other. As you identify strengths, you may spot
weaknesses that directly contrast. As you look at opportunities, it may spark
some strengths that you had forgotten. Threats can reveal weaknesses or even
strengths. Just keep your mind open and remain realistic. List your strengths,
what you can bring to the table in whatever context you have chosen to create
this analysis.
W: Weaknesses
Everyone has weaknesses. Sometimes a weakness is just an untapped or
undirected strength. Other times you just plain aren't very good at something.
Whatever weakness you identify, though, you usually have a corresponding
strength to pick it up. However, knowing your weaknesses will help you identify
areas in your job, a project or a relationship where you know you need work or
special accommodations. It may also mean that you need to steer clear of those
situations. It is really a judgment call on your part.
O: Opportunities
Opportunities in your SWOT analysis on yourself can come in many forms.
If you are analyzing yourself in a career context, you can consider your
education, training, job market and networking contacts. This part of the
analysis allows you to identify areas that may present possibilities and
prospects for advancement and growth.
T: Threats
Threats are a vital part of your SWOT analysis on yourself. Some may
feel that this portion of the analysis is not good because it focuses on
negatives in your environment. In fact, it has several benefits. By identifying
the threats that exist in your life pertaining to your personal growth,
relationships, career or whatever area you are concentrating on, you can head
them off and even turn some of them into opportunities. Identifying your
threats help you recognize areas where you need to focus a little more and
anticipate barriers and challenges.
Q:
Have you ever analysis of yourself?
How to analysis to one area at a time, such
as career, personal growth, relationships?
Do you know your SWOT?
How to overcome your weaknesses? What are
your threats?
How to find opportunities in careers and
personal growth?
How to deal with your threats? How to overcome
your fears?
愛情改變我們
Does love change the way you think?
A landmark experiment in Pisa, Italy showed
that early love (the attraction phase) really changes the way you think.
Dr Donatella Marazziti, a psychiatrist at
the University of Pisa advertised for twenty couples who'd been madly in love
for less than six months. She wanted to see if the brain mechanisms that cause
you to constantly think about your lover, were related to the brain mechanisms
of Obsessive-Compulsive Disorder.
By analysing blood samples from the lovers,
Dr Marazitti discovered that serotonin levels of new lovers were equivalent to
the low serotonin levels of Obsessive-Compulsive Disorder patients.
Love needs to be blind
Newly smitten lovers often idealise their
partner, magnifying their virtues and explaining away their flaws says Ellen
Berscheid, a leading researcher on the psychology of love.
New couples also exalt the relationship
itself. “It's very common to think they have a relationship that's closer and
more special than anyone else's”. Psychologists think we need this rose-tinted
view. It makes us want to stay together to enter the next stage of love –
attachment.
Q:
Does love change the way you think?
How to make someone fall in love with you?
What do you think about this saying “love
needs to be blind”?
“Love “what it means to you?
Dose romantic love makes us do strange
things?
What are the worst things we do immediately
after falling in love?
Do you believe there is forever love?
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