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Simple Ways to Make Others Feel Special Daniel Wong
Life is all about relationships, so let’s make a conscious effort every day to make others feel special. After all, a strong relationship isn’t built in a day; it’s built day by day.
I’ve come up with a list of 50 simple ways to make someone feel special. (To avoid writing “he or she” repeatedly, I’ll assume that the person is female.) Here they are:
Make a note of the important events in her life and ask her how the events went.
Give her a specific and genuine compliment.
Praise her in front of other people.
In a group setting, ask her to tell her favorite story.
Don’t play with your cell phone while you’re with her. At the very least, put your phone on the table with the screen facing down.
Buy her a gift for no apparent reason.
When she’s explaining her problem to you, listen intently without offering any solutions or advice.
Give her a big smile when you see her. Show her that her presence makes your day.
Tell her “Good job!” when she does something well.
Tell her you’re proud of her.
Ask her to teach you something.
Remember the names of the people close to her.
Ask her for advice or for her opinion.
Don’t compare her with anyone else, especially not to her face.
Ask about her family.
Tell her that you believe in her.
Notice when she changes something about her physical appearance.
Ask her about her dreams.
Share your dreams with her.
Don’t judge her dreams, ideas or opinions.
When you introduce her, say something kind about her accomplishments and about your friendship.
Tell her how she has made a difference in your life.
Bring up a unique shared memory.
Celebrate her successes.
Q:
What are your ways make others feel special?
How to keep a good relationship or friendship?
Do you remember the important events of your friends?
Do you give your friends a specific and genuine compliment?
“Don’t play with your cell phone while you’re with her” How to be a polite person?
Do you ask for advice or opinion from friends?
Do you celebrate your friend’s successes?
Do you say something nice when someone changes something about physical appearance?
情緒的毒
How to Break Through Toxic Emotions Debbie Ford
Do you want to find out what it’s like to wake up in the morning free of the burden of trying to “manage” your toxic emotions?
If your answer is yes, now is the time to be straight with yourself. It’s time to admit that certain healthy emotions have turned toxic because you have rejected them, judged them, suppressed them, lied about them, or just decided that you would deal with them later.
Just like detoxifying your physical body, it’s not necessarily easy to detox your emotional body. But it is one of the most important things you will ever do.
The Eleven Toxic Emotions
1. Hurt – victimization, helplessness, blame
2. Sadness – self-pity, regret
3. Shame – humiliation, embarrassment
4. Hopelessness – loneliness, despair, desperation
5. Fear – anxiety, panic, immobilization
6. Anger – resentment, bitterness
7. Hate – meanness, vengefulness
8. Jealousy – envy, possessiveness
9. Pride – better than, self-righteousness
10. Greed – insatiability, emotional hunger
How to free yourself from your most toxic emotions
One way to start breaking free of your harmful emotions is by identifying the one that has the most power in your life — the toxic emotion that most robs you of your self-confidence and self-esteem; the one that keeps happiness and fulfillment always around the next corner.
Pull that ugly and unwanted emotion out of the dungeon and into the light of day. You’ll start to see the natural transformation that occurs when you bring a fresh awareness to a toxic emotion.
Q:
How to break through toxic emotions?
Do you have frequent eruptions of anger?
Do you often find yourself comparing yourself
to other people?
Why high self-esteem is a bad thing?
What are the harmful emotions make you
unhappy?
What are the signs your friend may be
jealous?
How to deal with a jealous friend?
Do you feel hopelessness /loneliness sometimes?
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