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現代愛情觀
This Is How Society Defines Love
Ugur Akdemir / Unsplash thoughtcatalog
Our society does not know what love is.
Society tells us love is 2 a.m. text messages telling someone how lonely you are. Society thinks love is one night stands and pointless hookups. Society defines love as something that selfishness satisfies your own desires.
Relationships these days are centered around physical connections rather than emotional ones.
Society thinks that love is disposable.
Love has become text messages and phone calls. Love has become Instagram posts, Snapchats, and staring at a screen.
Love in this century is crawling back to a person who has hurt, manipulated, and lied to you. Telling yourself and others around you that this is what love looks like and it will get better in time. People have convinced themselves that brokenness and devastation is what “tough love” looks like. Love and heartbreak have become interchangeable words.
What happened to writing each other love letters? Or holding hands walking down the street with someone that you want to spend the rest of your life with? What happened to getting to know someone before climbing into their bed on the first date?
Our society teaches us that you should have pride in the number of people that you have slept with. Society says that dressing a certain way will make someone desire you. Society tells us to love in our own way but does not allow us to define what love is.
People have become scared to fall in love. Did you know that almost half of marriages end in divorce? Our society has taught us that it is okay to walk away, even if you vow you never will.
Stop allowing society to define love. Start writing love letters again and having long conversations in coffee shops. Begin to realize that you do not need to immediately become intimate with someone to make them fall in love with you. Love can make you feel whole and it can make you feel empty; maybe that is why love is so overwhelmingly beautiful.
Love is beautiful. Love is special. Love is the best thing that will ever happen to you. Do not allow love to be defined by this broken society anymore.
What is love in this generation?
Or I should say the so kinda relationships! Which doesn’t usually work for more than a year. Nowadays relationships are just for the sake of recognition. People get to know you are in a relationship, that’s it. By seeing those people, the youth which is single wants to get into a relationship. Love has vanished from this generation. Just for your social life to become interesting you start talking to people. Whether you have something for them or not. Not even that, some relationships are for advantages they can get from the latter person. Or maybe if you are dating a person who is very beautiful, that’s considered as an achievement.
The real meaning of love is lost. Lost as in that I don’t think so we can get it back. What unconditional love was there in the ’80s, without any conditions, with no pros or cons, is not there anymore. Every relationship with anyone starts with a purpose. And when relationships break, usually the purpose won't be satisfying anymore. An individual is becoming shallow day by day. Leaving its own individuality for others who won't care about you after a certain point of time. Why do we usually change? We change because others want a change in us. But while changing we don’t see its feasible or not. Whether it is for our own good or not.
生活型態與老化
How your lifestyle impacts how well you age | Scrubbing In
Dr. Claudia Harsh
As time ticks on, it is certain that we are all getting older. As we age, some of us are resisting the inevitable, fighting to preserve a more youthful appearance. Others are harming their bodies through smoking or lack of sleep, all the while speeding up the biological aging process.
The truth is, no one knows how much longer they have in this life. However, some experts do try to predict a person’s average lifespan. They do this using a life table or actuarial table. These tables show the probability of death and average number of years remaining for each age. For example, for a 50-year-old male has an estimated 29.53 more years of life, while a 50-year-old female is predicted to have 33.09 years of life remaining.
Here’s the truth. It doesn’t matter so much how many years you have left, but how you are aging.
It is true that your body may slow down sooner than you thought, and it could rapidly impact the quality of your years ahead. Aging can be a difficult issue to examine, especially because people seem to age at wildly different rates.
What does it mean to age well?
Many researchers have been exploring what it means to age well over time. One novel study followed 1,037 young adults in Dunedin, who were monitored and measured over many years. The experts analyzed 18 different biomarkers to see if there was a different rate of aging between the study participants. Researchers looked at measures such as weight, body mass index, lung function (FEV and FEV1/FVC), hemoglobin A1c, mean arterial blood pressure, and cholesterol levels of the participants.
Upon analyzing the results, researchers found it possible to determine someone’s “pace of aging” at a relatively young age. This means that someone in their 20s or 30s could potentially know how fast their body would slow down and begin to age based on a few key indicators.
Related: 7 healthy habits to adopt in your 20s
Dunedin Study Director, Professor Richie Poulton, says when they looked at the biomarkers at members at age 38, they were able to set ‘biological ages’ for each person. In contrast to the participant’s chronological ages, these ranged from under 30 to nearly 60 years.
Can we slow down aging?
If we can analyze the rate of aging, can we also slow it down? Experts are now trying to find ways to slow down the aging process, but can it be done? The short answer is yes — we can probably change the pace of aging.
We know that aging is a gradual and progressive deterioration over multiple organ systems, and the aging population continues to grow. As the abstract of the study states, “Anti-aging interventions are needed to reduce the burden of disease and protect population productivity.”
Lifestyle modifications
So the next question will be: If we can determine the pace of aging, is there something we can do now to slow or alter the progression of chronic illness and other burdens that tend to speed the aging process?
It seems that there are many lifestyle factors within our control that can help decrease aging. The study found before midlife, individuals who were aging more rapidly were less physically able, showed cognitive decline and brain aging, self-reported worse health and looked older.
Nutrition.
The problem with studies on nutrition is that is very difficult to quantify what and how much the study subjects are eating. Preliminary data suggests that a mostly plant-based diet which is combined with regular fasting appears to make the biggest difference in inflammatory biomarkers and the pace of aging.
Psychosocial stressors.
Additional factors that appear to make a difference are psychosocial stressors such as poverty or early life adversity. It seems clear that we can positively impact the pace of aging by stable home lives and managing stress in a healthy way.
Genetics.
Genetics do play a role in aging, according to Lenox Hill Hospital internist Dr. Len Horovitz. He points out that family genetics can sometimes even be biologically slower in families.
Related: 6 things you should know about genetic testing
Although the medical contributor from CBS says genetics account for about 20 percent of how people age, environmental and lifestyle factors seem to play a much larger role.
This Is How Society Defines Love
Ugur Akdemir / Unsplash thoughtcatalog
Our society does not know what love is.
Society tells us love is 2 a.m. text messages telling someone how lonely you are. Society thinks love is one night stands and pointless hookups. Society defines love as something that selfishness satisfies your own desires.
Relationships these days are centered around physical connections rather than emotional ones.
Society thinks that love is disposable.
Love has become text messages and phone calls. Love has become Instagram posts, Snapchats, and staring at a screen.
Love in this century is crawling back to a person who has hurt, manipulated, and lied to you. Telling yourself and others around you that this is what love looks like and it will get better in time. People have convinced themselves that brokenness and devastation is what “tough love” looks like. Love and heartbreak have become interchangeable words.
What happened to writing each other love letters? Or holding hands walking down the street with someone that you want to spend the rest of your life with? What happened to getting to know someone before climbing into their bed on the first date?
Our society teaches us that you should have pride in the number of people that you have slept with. Society says that dressing a certain way will make someone desire you. Society tells us to love in our own way but does not allow us to define what love is.
People have become scared to fall in love. Did you know that almost half of marriages end in divorce? Our society has taught us that it is okay to walk away, even if you vow you never will.
Stop allowing society to define love. Start writing love letters again and having long conversations in coffee shops. Begin to realize that you do not need to immediately become intimate with someone to make them fall in love with you. Love can make you feel whole and it can make you feel empty; maybe that is why love is so overwhelmingly beautiful.
Love is beautiful. Love is special. Love is the best thing that will ever happen to you. Do not allow love to be defined by this broken society anymore.
What is love in this generation?
Or I should say the so kinda relationships! Which doesn’t usually work for more than a year. Nowadays relationships are just for the sake of recognition. People get to know you are in a relationship, that’s it. By seeing those people, the youth which is single wants to get into a relationship. Love has vanished from this generation. Just for your social life to become interesting you start talking to people. Whether you have something for them or not. Not even that, some relationships are for advantages they can get from the latter person. Or maybe if you are dating a person who is very beautiful, that’s considered as an achievement.
The real meaning of love is lost. Lost as in that I don’t think so we can get it back. What unconditional love was there in the ’80s, without any conditions, with no pros or cons, is not there anymore. Every relationship with anyone starts with a purpose. And when relationships break, usually the purpose won't be satisfying anymore. An individual is becoming shallow day by day. Leaving its own individuality for others who won't care about you after a certain point of time. Why do we usually change? We change because others want a change in us. But while changing we don’t see its feasible or not. Whether it is for our own good or not.
How your lifestyle impacts how well you age | Scrubbing In
Dr. Claudia Harsh
As time ticks on, it is certain that we are all getting older. As we age, some of us are resisting the inevitable, fighting to preserve a more youthful appearance. Others are harming their bodies through smoking or lack of sleep, all the while speeding up the biological aging process.
The truth is, no one knows how much longer they have in this life. However, some experts do try to predict a person’s average lifespan. They do this using a life table or actuarial table. These tables show the probability of death and average number of years remaining for each age. For example, for a 50-year-old male has an estimated 29.53 more years of life, while a 50-year-old female is predicted to have 33.09 years of life remaining.
Here’s the truth. It doesn’t matter so much how many years you have left, but how you are aging.
It is true that your body may slow down sooner than you thought, and it could rapidly impact the quality of your years ahead. Aging can be a difficult issue to examine, especially because people seem to age at wildly different rates.
What does it mean to age well?
Many researchers have been exploring what it means to age well over time. One novel study followed 1,037 young adults in Dunedin, who were monitored and measured over many years. The experts analyzed 18 different biomarkers to see if there was a different rate of aging between the study participants. Researchers looked at measures such as weight, body mass index, lung function (FEV and FEV1/FVC), hemoglobin A1c, mean arterial blood pressure, and cholesterol levels of the participants.
Upon analyzing the results, researchers found it possible to determine someone’s “pace of aging” at a relatively young age. This means that someone in their 20s or 30s could potentially know how fast their body would slow down and begin to age based on a few key indicators.
Related: 7 healthy habits to adopt in your 20s
Dunedin Study Director, Professor Richie Poulton, says when they looked at the biomarkers at members at age 38, they were able to set ‘biological ages’ for each person. In contrast to the participant’s chronological ages, these ranged from under 30 to nearly 60 years.
Can we slow down aging?
If we can analyze the rate of aging, can we also slow it down? Experts are now trying to find ways to slow down the aging process, but can it be done? The short answer is yes — we can probably change the pace of aging.
We know that aging is a gradual and progressive deterioration over multiple organ systems, and the aging population continues to grow. As the abstract of the study states, “Anti-aging interventions are needed to reduce the burden of disease and protect population productivity.”
Lifestyle modifications
So the next question will be: If we can determine the pace of aging, is there something we can do now to slow or alter the progression of chronic illness and other burdens that tend to speed the aging process?
It seems that there are many lifestyle factors within our control that can help decrease aging. The study found before midlife, individuals who were aging more rapidly were less physically able, showed cognitive decline and brain aging, self-reported worse health and looked older.
Nutrition.
The problem with studies on nutrition is that is very difficult to quantify what and how much the study subjects are eating. Preliminary data suggests that a mostly plant-based diet which is combined with regular fasting appears to make the biggest difference in inflammatory biomarkers and the pace of aging.
Psychosocial stressors.
Additional factors that appear to make a difference are psychosocial stressors such as poverty or early life adversity. It seems clear that we can positively impact the pace of aging by stable home lives and managing stress in a healthy way.
Genetics.
Genetics do play a role in aging, according to Lenox Hill Hospital internist Dr. Len Horovitz. He points out that family genetics can sometimes even be biologically slower in families.
Related: 6 things you should know about genetic testing
Although the medical contributor from CBS says genetics account for about 20 percent of how people age, environmental and lifestyle factors seem to play a much larger role.
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