板橋區文化路一段421巷11弄1號 (陽光甜味咖啡館)
埔捷運站1號出口 旁邊7-11巷子進入20公尺 看到夏朵美髮左轉 PM 7:00-9:30
做個有愛心的人
How to Be Kind wikihow
Care for others genuinely. At its most basic, kindness is about caring genuinely for others around you, wanting the best for them, and recognizing in them the same wants, needs, aspirations, and even fears that you have too. Kindness is warm, resilient, patient, trusting, loyal, and grateful.
Do one kind thing for someone every day. Make a conscious decision at the beginning of the day what that kind act will be and make time to do it during the day.
Be kind, friendly, and compassionate when you interact with someone, and even more so where that person normally makes you angry, stressed, or bothered. Use kindness as your strength.
Be kind to everyone, not just people "in need". Expand your circle of kindness. It can be very easy to be kind when we're unconsciously doing what Stephanie Dowrick terms "patronizing kindness". This refers to kindness given to those people we feel are truly in need (the sick, the poor, the vulnerable, and those who align with our own ideals). Being kind to people close to us, emotionally (like family or friends) or in other ways (from the same country, of the same color, gender etc.), is also easier than being kind to those the philosopher Hegel called "the other". It can be more difficult to be kind to people we may consider our equals, but it will be worth it.
Minimize judgment. If you really want to be kind, then you have to kick your judgment to the curb. Instead of spending your time being critical of other people, work on being positive and compassionate. If you tend to think poorly of others, wish other people could step up their game, or feel like the people around you are needy or clueless, then you'll never learn true kindness. Stop judging people and realize that you'll never fully understand where they're coming from unless you walk a day in their shoes. Focus on wanting to help others instead of judging them for not being better than they are.
Be present. The greatest gift of kindness to another person is to be in the moment in their presence, to be listening with care, and to be genuinely attentive to them. Schedule your day differently, and stop being known as the person who always rushes off. Being present means being available.
Be optimistic. Happiness, joy, and gratitude rest at the heart of kindness, allowing you to see the good in others and the world, enabling you to press through the challenges, despair, and cruelty you witness and experience, continuously restoring your sense of faith in humanity.
Be polite. Although being polite is not an indication of kindness in itself, genuine politeness demonstrates your respect for those you're interacting with. Being polite is the kind way of getting people's attention and putting your point across.
Be grateful. People who are truly kind are easily able to express gratitude. They don't take anything for granted and always thank people for helping them out. They know how to say "thank you" and really mean it, they write thank-you cards, and they are comfortable with acknowledging when they have been helped. People who are grateful also thank people just because, for things like making their days brighter, instead of only thanking them for completing specific tasks. If you make a habit of being more grateful to the people around you, you'll see that your capacity for kinds will increase.
Share. People who are kind are happy to share with others. You can share your favorite sweater, half of your delicious enchilada, or even words of career advice to someone younger than you. The important thing is that you're sharing something that you actually care about, instead of giving away something you don't really need. Sharing with people will make you more generous and thus, more inclined towards kindness.
Smile more. Smiling is a simple act of kindness that can go a long way. Make a habit of smiling at strangers, or at your friends or acquaintances. Though you don't have to walk around with a smile plastered on your face, smiling at people will make them smile back, and will bring even a modicum of joy to their days. What's more, smiling can actually trick your mind into feeling happier than it previously was. Everybody wins when you smile, and your capacity for kindness will grow in the process.
Ask for nothing in return. The greatest kindness expects nothing, comes with no strings attached, and places no conditions on anything done or said.
Q;
How to be kind?
How to do one kind thing for someone every day?
How to minimize judgment?
How to be optimistic?
How to be grateful?
旅行的好處
Wonderful Benefits of Traveling dumblittleman
1. Improves Social and Communication Skills
One of the main benefits of travelling, especially to areas where your native language is not widely used, is that you learn how to communicate better with other people. Brushing up your knowledge on the most commonly used phrases or questions tourists ask can help you reach out to and relate better with the locals.
2. Ensures Peace of Mind
We all have stress and tension in our lives. Traveling forces us to temporarily disconnect from our normal routine, helping us appreciate the people and things we have around. As per a famous saying “we never know what we have until we lose it.”
3. Helps You Get Original and Creative Thoughts
It is believed that if someone gets out of their comfort zone, the mind gets more creative. To develop new neural connections that trigger original and creative thoughts, you must explore new places and break out of your daily routine.
4. Broadens Your Horizons
Travelling helps you connect with different people from different cultures. This gives you the opportunity to see issues and daily life challenges from a different angle.
See Also: Strange International Laws Every Tourist Should Know
5. Enhances Your Tolerance for Uncertainty
While travelling, you will find yourself stuck in situations where things don’t always go as planned. Such situations will help you learn to cope with the uncertainties in life.
6. Boosts Up your Confidence
Being in a place where you do not know anyone will assist you to gain confidence and presence of mind. You will develop the ability to cope with obstacles, which will make you a confident person.
7. Gets You Real-life Education
Meeting different people from vast cultures and societies provides an education that is impossible to get in a traditional school, college or a university. There is no substitute for the real thing.
8. Creates Memories for Lifetime
making-memories
If you travel with friends and family members, traveling helps you build stronger bonds and make memories. You can also save memories of a lifetime by creating photo albums or sharing photos in social media.
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