周六(1/30)1.帶你成功的想法2.幸福國度的秘密?

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帶你成功的想法
15 Thoughts That Will Lead You To Success - I AM JOEL BROWN
Published by Joel Brown
 
Success is a very complex phenomenon that cannot be summed up in a few sentences. To achieve success you must strive very hard to meet your goals, and that requires big ideas and an indeterminate will to execute them. If you were to ask any successful person or motivational coach about how to achieve success, then their first piece of advice would most probably be to “think positively.”
 
Positive thoughts are the key to making your dreams and goals come true. Nevertheless, thinking positively is more about you and your abilities, rather than the goals or the processes required to achieve them.
 
Oftentimes, we put a limit on our dreams due to fear or lack of confidence in our abilities.
 
Positive thoughts can help us break those challenges and attain success. Here are 15 thoughts that will lead you to success:
 
Life is very precious and can take the turn for the worse at any moment. Once you get this idea into your mind, you’ll stop procrastinating and put all your ideas into motion.
 
If you live like today is your last day on the planet, then you will gain a renewed sense of appreciation for everything around you. With this appreciation in mind, you’ll start planning things in advance, work harder and act wisely. This is the ultimate motivation you can give yourself to reach the next level of success.
 
Work is not a chore that you have to do for money. It is something that you do because you love it and would like to make difference in this world. Some of the most successful people didn’t work because they’d have to, but because they wanted to.
 
Only work on things that interest you; this way, you will make sure that you will work harder and smarter.
 
Success is not handed to you on a platter. It takes time, effort and dedication to achieve success. Staying committed to your goals even in the face of many challenges is very important.
 
Recognize the importance of perseverance and always stay committed, even when the going gets tough.
 
An idea isn’t the only essential factor to achieve success. If you don’t have passion towards what you’re doing, then you’re bound to give it up in the long-term. Passion fuels your desire to work during the hard times, and then it carries you over to an altogether different level of success.
 
Without passion towards what you’re doing, achieving success would be very hard.
 
You don’t need to follow other successful people to be successful yourself. Individuality is a key factor to make sure that you are satisfied with your work and are happy in your life. Don’t be afraid to be different; some of the best ideas were initially frowned upon by many people.
 
It takes courage and determination to stand out from the crowd and try something new.
 
Ordinary people are comfortable with ordinary choices and goals. However, successful people yearn for something extraordinary, and won’t settle until they have achieved that.
 
There is always a way to go beyond what you think is possible, and once you realize this, there will be nothing that can stop you in your endeavors.
 
This is such a common positive thinking strategy that is almost a cliché now. However, thinking outside the box doesn’t just mean coming up with weird quirky ideas.
 
The ideas should be innovative and practical. Brainstorm your ideas with others, discuss them loudly, assimilate knowledge, and engage with people outside your professional zone.
 
There is always a better way of doing something.
 
You shouldn’t measure your accomplishments based on standards set by others. The moment you judge yourself based on others’ standards, you let them dictate your life, rather than you dictating yours.
 
Strive to satisfy yourself instead of someone else, and you’ll be happy for the rest of your life.
 
Sometimes, too much of time is wasted in thinking about things that you really like to do. If you genuinely like something, then just do it without any hesitation. Even if you are not sure whether you like something, it is easier to know whether you like it or not when you try it out.
 
Every person on this planet has the same amount time as everyone else, and still many think that there is not enough of it. The problem lies not with the time, but how you perceive and manage it. Make a schedule and take out time for things you’d like to achieve.
 
Successful people don’t go around asking people for time, they make use of it.
 
Even despite your best efforts, you cannot control other people in your life. You are the master of only yourself. Concentrate on how you can influence the outcome of your work, rather than how someone else isn’t doing what they are supposed to do.
 
It’s not your fault when someone disappoints you or holds you back.
 
Opportunities are never lost. There are endless opportunities waiting for you right now, and all you have to do is go and pick them up.
 
Even if you miss one opportunity, there is always another waiting right behind it. Waiting for the right opportunity to come knocking on your door will get you nowhere.
 
While failure is definitely not a desired outcome, it is still a part of your success. Many successful people have failed a lot of times in their lives, and that is one of the main reasons why they’re successful today.
 
Embrace failures and learn from them. Only when you stay positive during failures can you rise up to success tomorrow.
 
Letting go of an idea or a goal can be very painful at times, especially if you have invested a lot of effort and time into it. However, you have to learn to let go to be successful.
 
No matter how great an idea is, or how desirable a goal or dream is, you have to give them up if they are not feasible. Being adaptable in your thoughts is essential to ensure success.
 
No matter what you do, you can always make a difference and leave a legacy behind. No idea or work is small enough to be unimportant. Everyone has the potential to leave a lasting mark on this world.
 
Recognizing this thought is what enables many people to persist even in the face of adversities.
 
With heart and hunger, Joel Brown built addicted2success.com from scratch to be the #1 motivation site in the world. With over 193 million views views from his world wide audience, Joel has insights and analytics on Personal Development like no other in his industry. View more posts
 
幸福國度的秘密?
 The secret of creating happy societies
Sam Wren-Lewis  qz.com
 
Imagine two different societies. In the first, people tend to be stressed, tense, irritable, distracted, and self-absorbed. In the second, people tend to be at ease, untroubled, quick to laugh, expansive, and self-assured.
 
The difference between these two imagined scenarios is vast. You’re not only more likely to be happier in the second scenario—you’re also more likely to be safer, healthier, and have better relationships. The difference between a happy and an unhappy society is not trivial. We know that happiness matters beyond our desire to feel good.
 
So how can we create a happy society? The Buddhist nation of Bhutan was the first society to determine policy based on the happiness of its citizens, with the king of Bhutan famously claiming in 1972 that Gross National Happiness (GNH) was a more important measure of progress than Gross Domestic Product (GDP).
 
Many other countries have since followed suit—looking to move “beyond GDP” as a measure of national progress. For instance, the UK developed a national wellbeing program in 2010 and has since measured the nation’s wellbeing across ten domains, not too dissimilar to Bhutan’s approach. More recently, New Zealand introduced its first “wellbeing budget,” with a focus on improving the wellbeing of the country’s most vulnerable people.
 
Such initiatives tend to broadly agree over the conditions required for a happy society. According to the World Happiness Report, there are six key ingredients for national happiness: income, healthy life expectancy, social support, freedom, trust, and generosity. Scandinavian countries—which typically top the global happiness rankings (Finland is currently first)—tend to do well on all these measures. In contrast, war-torn nations such as South Sudan, Central African Republic, and Afghanistan tend to do badly. So does happiness rely on these six key ingredients?
The what, not the how
 
I don’t think so. This approach is, ultimately, too simple—even potentially harmful. The problem is that it focuses on what happiness is, not how to achieve it. Clearly, things such as a good life expectancy, social support and trust are good for us. But how we come to that conclusion may matter more than the conclusion itself.
 
For instance, how do we know that we are measuring what is most important? The world happiness rankings largely rely on measures of life satisfaction. But it is far from obvious that such measures can account for important differences in emotional wellbeing.
 
Alternatively, perhaps we could ask people what they think matters. The development of the UK’s national wellbeing program took this approach, undertaking qualitative research to develop their ten domains of happiness. But this approach is also problematic. How do we know which of the ten domains are most important? The most important ingredients for one community may not be the same for another. Asking people is a good idea. But we can’t just do it once and then assume the job is done.
 
Don’t get me wrong—I believe these kinds of initiatives are an improvement on more narrow ways of measuring national progress, such as an exclusive focus on income and GDP. But that doesn’t mean we should ignore their faults.
 
There are parallels here with the pursuit of happiness on an individual level. We typically go about our lives with a list of things in our head which we think will make us happy—if only we get that promotion, have a loving relationship, and so on. Achieving these things can certainly improve our lives—and may even make us happier.
 
But we are fooling ourselves if we think they will make us happy in a lasting sense. Life is too complicated for that. We are vulnerable, insecure creatures and will inevitably experience disappointment, loss, and suffering. By exclusively focusing on the things we think will make us happy, we blind ourselves to the other things in life that matter.
Happiness 101
 
Psychologists are beginning to focus their attention not just on the ingredients of individual happiness, but also on the capacities people need to be happy within inevitably insecure and fragile circumstances.
 
For instance, the so-called “second wave” of positive psychology is as interested in the benefits of negative emotions as positive ones. The mindfulness revolution, meanwhile, urges people to go beyond their notions of good and bad and instead learn how to accept things as they are. These approaches are less concerned with what conditions make people happy and more interested in how people can pursue happiness within conditions of insecurity and uncertainty.
 
The more we focus on our list of desired things, the more we fail to see what really matters. When we are certain of the things that make us happy, and urgently try to achieve them, we fail to appreciate the value of the things we already have and the multiple unknown opportunities we have yet to discover. When things inevitably go wrong in our lives, we blame others or ourselves instead of learning from what happened.
 
Psychologists are beginning to understand the limits of this. Happy individuals tend to have humility as well as certainty; curiosity as well as urgency; and compassion as well as blame.
 
We can apply these same lessons on a national scale. Creating a happier society requires not just promoting what matters, but also promoting the capacities for discovering what matters.
 
We know this on an institutional level. In education, we know that it is important to promote curiosity and a love of learning as well as good exam results. In academia, we know that, although we can discover important scientific truths, almost all of our current scientific theories might be surpassed by other theories and we should remain open minded. We know that the appeal and relevance of religious institutions depends on balancing dogmatic teachings with mystery and curiosity—order and faith on the one hand, openness and flexibility on the other.
 
Creating a happy society does not just depend on creating the right conditions. It also depends on creating the right institutions and processes for discovering those conditions. The irony is that members of the happy society described at the beginning of this article—who tend to be at ease, untroubled, quick to laugh, expansive and self-assured—are probably less focused on what makes them happy and more focused on exploring what really matters—with humility, curiosity, and compassion.
 
To actually create a happy society, we need measures and institutions that do much the same.
 



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