周四(5/21)1.日本核災食品2.做一個樂觀的人

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「日本核災食品」的圖片搜尋結果
日本核災食品
Japan food imports need certification: MHW
By Sun Hsin-hsuan, The China Post
                  
Starting May 15, all food imported from Japan will require certification clearly stating their points of origin, and for products from certain regions, documents confirming radiation examinations will also be required, the Ministry of Health and Welfare (MHW) announced yesterday.

Since the devastating earthquake, tsunami and nuclear disaster hit Japan on March 11, 2011, all food products from Fukushima, Tochigi, Ibaraki, Chiba and Gunma prefectures have been banned from entry into Taiwan, as they were found to contain radioactive substances that exceeded the level considered safe for human consumption.

Earlier this March, however, food products from the five irradiated regions listed above were falsely labeled as having come from non-restricted origins. According to the MHW, all relevant products have been pulled off the shelves.

The MHW yesterday announced that starting May 15, while the current ban on food imports from irradiated regions remains, all products from any area in Japan will need government-issued statements clarifying their origin, and for certain types of food from certain regions, certification proving radiation examination results is also required.

Food and Drug Administration (FDA, 食藥署) Chief Chiang Yu-mei (姜郁美) yesterday said that inspections will be imposed at a lenient standard level, adding that certifications issued by local governments or government authorized institutions will also be accepted.
Q:
What do you think of the food imported from Japan?
What do you think the food contain radioactive substances?
What Do You Think of Food Additives?
What Do You Think of Taiwanese food safety issues? (teas contain pesticides)

“Nuclear disaster hit Japan on March 11, 2011” Do you think the same disaster would happen in Taiwan?
「To Become A More Optimistic Person」的圖片搜尋結果
做一個樂觀的人
Ways To Become A More Optimistic Person  mindbodygreen

 Focus on solutions, not on problems.

If you find yourself obsessing about a problem, feeling negative, or experiencing self-doubt, change your focus by asking: What's one thing I could do differently that might make this situation better? Replacing problem-focused thinking with solution-focused thinking immediately gives you a sense of forward movement, possibility, and hope — the foundations of optimism.

Find any improvement to the current situation.

One way to practice optimism, be more positive in your thinking, and orient yourself toward success is to get into the habit of looking for any improvement in the current situation as a solution, no matter how small. For example, losing a half pound may seem small when your goal is 50 pounds, but it's movement in the right direction.

 Minimize obstacles to success.

What kinds of distractions or obstacles routinely get in the way of meeting your goals? Is it your to-do list? Unproductive habits? Negative people or saboteurs? One of the keys to achieving optimism is to make steady progress, and that means limiting distractions. Figure out ways to avoid temptations in your life so you don't deplete your reserve of discipline before getting priorities done. If you waste time on the internet, then don't go online. If you have difficulty saying, "I'm busy" to friends, let their calls go to voicemail. Succeeding rather than failing keeps you optimistic.

Nurture a happy body.

A happy body helps you generate happy thoughts and emotions. Optimism is easier when you feel good. Factors that interfere with one's ability to moderate a good mood and positive energy include: lack of sleep, depleted energy from poor eating and lifestyle habits, and too little exercise. If you have a big goal to achieve, "train" for it like a professional athlete. For optimal mental focus and performance, take a holistic approach to physical and mental health—sleep, rest, manage your stress, have a good diet, and get plenty of vigorous exercise.
Q:
How to become a More Optimistic Person?
How to get rid of your negative thinking?
How to keep a good mood and positive energy?
How to minimize obstacles?
How to generate happy thoughts and emotions?
How to manage your stress?

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