週四(6/4)1.校園攻擊2.利用獨處時間

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 「8-year-old girl in Taipei school attack」的圖片搜尋結果
 校園攻擊
8-year-old girl in Taipei school attack is dead  CNA May 30, 2015, 5:29 pm TWN

Taipei - A second-grader who was knifed at an elementary school in Taipei City died of her wounds Saturday, less than a day after she was randomly attacked by an intruder.

The 8-year-old girl, who was identified only by her surname Liu, had been in critical condition since she was rushed to Taipei Veterans General Hospital early Friday evening.

On Saturday morning, the hospital notified the Liu family that doctors were ceasing their attempts to revive the girl. She was expected to be officially pronounced dead shortly afterwards.

Liu was found bleeding from her neck and unconscious on the floor of a toilet. She was without a heartbeat on arrival at the hospital but doctors managed to restore some vital signs with surgery although she was never out of the woods.

The suspect, a 29-year-old man who was identified as Kung Chung-an, alerted the police shortly after the attack and was apprehended near the crime scene at Wenhua Elementary School.

In the attack that sent shock waves across society, the girl was slashed twice in the throat with a knife, which severed or damaged her trachea and carotid arteries, according to the police.

Preliminary questioning by the police indicated that the suspect picked his victim simply because she was alone and out of her classroom.

He allegedly followed her into the toilet, where he grabbed her from behind and cut her throat.

The man, who took time off his work as a courier, told the police that he was driven to perpetrate the act by the voices inside his head. The man is an alumnus of the school in Beitou District, northern Taipei.

On Saturday morning, prosecutors were asking a court judge to detain the suspect to prevent him from fleeing.
Q:
What do you think about this news?
Is Taiwan safe country?
What do you do if you see someone was attract by a bad guy?
Will you reuse someone who is in danger?
How to deal with a mental disorder person?
Which city is most safe city in Taiwan?
Talking crime rate in Taiwan?


「Alone Time」的圖片搜尋結果
利用獨處時間
6 Reasons to Cherish Your Alone Time

I love to be alone.  This may sound absurd, but for me, being alone is somewhat therapeutic.  On one hand, you could chalk this up to the fact that I am an only child.  Many only children are very comfortable being alone and are happy doing things by themselves.  Or, you might think it is because I am an introvert (Although I have very extroverted moments, I am indeed an introvert at heart).  Whatever the case may be, when I don’t have enough time for myself, I feel drained, antsy and over stimulated.  As a result, alone time becomes very important.

1.Self Discovery: Spending time alone gives you the ability to discover things about yourself and to get a real understanding of who you are.  We have grown to appreciate the art of getting to know others, but in reality, it is even more important to get to know ourselves, our preferences, our likes and dislikes without other people’s influences.
2.Higher Sense of Independence and Increased Self-Esteem: Being alone and getting comfortable with being alone gives you a higher sense of independence.  Relying on yourself to make choices and decisions increases your self confidence, which then permeates other aspects of your life, including the times you are in the presence of others.
3.No Need to Compromise: Often, we compromise when we are in the presence of others.  We usually work with one another to reach agreement on everything, from what we will have for dinner to what TV show to watch.  Spending time alone allows you to indulge yourself with the things you want to do and the things you love, without any negotiation.
4.Rejuvenation for Your Soul: Getting away from others allows you to decompress and relax.  It gives you a break from the have tos and allows you to focus on the want tos.  It lets you address your own needs as opposed to everyone elses and gives you the opportunity to rejuvenate and push the ‘restart’ button.
5.A Fresh Perspective: Time alone gives you the opportunity to clear your mind and to weed through a lot of thoughts.  This allows you to get to the heart of what YOU really think as opposed to being told or influenced by others and their opinions.  It gives you time to reflect on what is important in your life and how you feel about every day situations that need to be addressed.
6.Higher Appreciation for Those You Love: Giving yourself the ability to be alone allows you to have a greater appreciation for the time you spend with others.  If you never have time for yourself, you’ll wish you did.  It is important to find some balance in this; but once you do, you’ll enjoy your relationships even more.

If you find that spending time alone is challenging, try to start with a small ‘dosage’ each day…even if it is for only 5 minutes.  Each day, try to amp it up by a minute or so until you get to an hour.  After practicing being alone, you will find it comes more naturally in time.
Q:
Do you like to spend time alone?
How to cherish your alone time?
What benefits have you seen from ‘you time’?
Are you an introvert person or an extrovert person?
how to do self discovery?
“A fresh perspective” How to get new good ideas and live healthy life?
How to get rid of loneliness?


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