板橋區文化路一段421巷11弄1號 (陽光甜味咖啡館)
埔捷運站1號出口 旁邊7-11巷子進入20公尺 看到夏朵美髮左轉 PM 7:00-9:30
今年最夯的職缺?
Pitchpersons wanted: promote 10 of Taiwan's islands and earn NT$35,000!
Taiwan News
TAIPEI (Taiwan News) – As part of the “Year of Bay Tourism” initiative, the Tourism Bureau is offering a much-coveted job – promoting ten selected islands of Taiwan and getting paid NT$5,000 (US$167) a day for a week!
The campaign, titled “Show your island,” seeks to introduce the characteristics of Taiwan’s marine culture to the world through blogs or vlogs by individuals who can discover the unknown beauty and specialties of Taiwan’s outlying islands, according to the Tourism Bureau.
The ten islands in the spotlight are Guishan Island (龜山島), Green Island (綠島), Orchid Island (蘭嶼), Xiaoliuqiu (小琉球), Qimei (七美), Xiyu (漁翁島or西嶼), Jibei Island (吉貝), Lieyu (烈嶼or小金門), Dongju (東莒島), and Beigan (北竿).
Individuals interested in becoming one of the ten pitchpersons for the islands must meet the following criteria: Taiwanese aged 20 or older, or foreign visitors currently staying in Taiwan with a valid visa.
To win the title, they must submit a 60-second long video featuring a self-introduction, as well as their motivation and methods to promote the islands – with a dose of creativity. Submissions are accepted between 10 a.m. June 1 and noon June 24. Winners will be determined through a two-phase selection, including an online vote and evaluation by a panel of judges, and announced on July 17 on the event website.
Those emerging as winners will be designated with a specific island for which they will have to provide a blog (containing 20 photos) and a video clip with 30 seconds in length everyday for a week in promotional efforts.
What is a good job?
And I believed them. Instead of paying attention to my natural interests, I started focusing instead on which majors offered high paying jobs and, from there, I picked a major in the hard sciences that seemed to interest me the most. It was a compromise.
Flash forward to thirteen years later and what do you have? I’m not using that degree in the hard sciences. Instead, I took a pay cut to become a writer – the job I wanted to have from the start.
Too many people focus on salary as the sole definition of a good job. I’ll be the last to argue that it’s not good to have a healthy income. A great income opens many doors if used properly – savings for the future, a higher standard of living, and so on.
But what good is that higher standard of living and savings for the future if you’re living a significant chunk of your adult life in a state of unhappiness.
想成功? 多睡點!
The secret to success is sleep.
ahbeard.com.au
Our resident sleep expert Dr. Carmel Harrington sat down to discuss what effects sleep deprivation has on our productivity.
How often do you stay up late, thinking you will achieve more with your time? Increasing demands, the internet and social media are increasing social factors that have seen our average sleep time decrease from 8.5 hours to 6.5 hours a night. These lost hours of sleep are a major productivity killer and the cost is more than many realise!
The perceived productivity thought to be gained by being awake longer, is most likely going to be undone by the fact that your high-level brain function is reduced when sleep is swapped for wakefulness. Tasks will be executed more slowly, and with a higher error rate.
Sleep is an important function for the brain, as it helps the brain to reset. Daily brain activity results in the accumulation of toxins which can only be removed by sleeping…and sleeping well. Without quality sleep, our brain will store these toxins – resulting in a reduction in our ability to think clearly, creatively, and slows down your ability to process information and problem solve. Studies have shown a dramatic difference in the brain function of people who sleep 6-hours who under-perform when compared to those who have had 7-hours or more.
Not only do we need good sleep to achieve peak performance we also require it for good mental health. Not surprisingly, a lack of sleep is also linked to a lack of motivation and a generalised negative mood state. Depression is the most common psychological disorder in the western world, and it’s growing in all ages groups. Depression can cause poor sleep, however it is important to be aware that consistent lack of sleep can also be a contributing factor for depression.
The research is clear.
Good sleep is fundamental to peak mental and physical performance.
Focus on your sleep, and reap the rewards.
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