*** 本周日9/27中秋節 陽光甜味咖啡館 自中午12:00後
提供免費飲料點心 全館開放給朋友們聚會 店外門口 應可烤肉聚餐 歡迎自個帶食物來
Billy 0976217450
台北最有質感 實力之英文聚會 協助您增進英文口語流暢的能力
最重要的是 完全免費的哦! 跟一群好朋友們 談心 聊時事 是快樂地 歡迎您加入
加入方法: 直接到聚會地點 無任何限制 聚會地點地址在網站上 100%歡迎您
新埔捷運站1號出口 旁邊7-11巷子進入20公尺 看到夏朵美髮
左轉 聚會時間7:00pm--9:30pm
樂天派好不好?
Too Much Optimism Can Be a Problem By Rick Nauert PhD Source: Duke University
Optimistic While being optimistic is generally
believe to be a benefit for living a high quality and perhaps longer life, too
much optimism can be a problem, especially in regards to financial matters.
Researchers from Duke University’s Fuqua School
of Business discovered people who are optimistic are more likely than others to
display prudent financial behaviors. But too much optimism can be a problem: people
who are extremely optimistic tend to have short planning horizons and act in
ways that are generally not considered wise.
Manju Puri and David Robinson, professors of
finance at Duke, report in the October 2007 issue of the Journal of Financial
Economics that the differences between optimists and extreme optimists provide
important insights into the interaction between psychology and economic and
lifestyle choices.
Puri and Robinson developed a novel method to
assess individuals’ levels of optimism, drawing on data from the Federal
Reserve Board’s Survey of Consumer Finance (SCF), a triennial assessment of
U.S. families’ financial and demographic information.
“Most of the information we needed was already
there, but we had to create a new way of combining it with other existing data
in order to extract meaning about optimism,” Puri said.
Puri and Robinson also labeled as “extreme
optimists” the top 5 percent of optimists, those who think they will live an
average of 20 years longer than is statistically likely.
“The differences between optimists and extreme
optimists are remarkable, and suggest that over-optimism, like overconfidence,
may in fact lead to behaviors that are unwise,” said Puri.
The findings could lead to useful ways to
consider individuals’ investment and career planning decisions, and help people
understand or overcome personality characteristics that can negatively affect
important financial decisions, the authors say.
“Doctors tell us that one or two glasses of red
wine a day can be really healthy,” Robinson said.
“But no one tells you to drink the whole bottle.
It’s the same with optimism. A little bit is really beneficial, but too much
can lead to some really bad economic choices.”
Q:
Do you think that Too Much Optimism Can Be a
Problem?
Pros and cons of being an optimist?
Do you still keep optimistic attitude If you were
bankrupt?
Do you believe that optimists would have longer
lifespan?
How to have longer lifespan?
How to keep a good mood?
What to do when encounter financial problems?
什麼是垃圾食物?
List of junk food
Here’s my list of the unhealthiest fast food items and substitutions you can make.
Soda
soda-alternativesAcidifying, chemical-laden, and loaded with either HFCS or artificial sweeteners (diet varieties), avoid all sodas at all costs. Instead, have some plain water or bring your own.
Fried chicken
fried-chicken-and-why-its-unhealthyMade from conventional chicken laden with hormones and antibiotics, covered with gluten-containing breading and chemicals like MSG and salt, and fried in cheap, rancid oils, fried chicken is high in calories, fat, and other chemicals that can make you sick. Skip it altogether. Please, please just never eat fried chicken.
French fries
french-fries-for-lunchFries are simply salty unhealthy fat bombs fried in the worst possible rancid oil. Many fast food places now offer alternatives to fries such as a side salad (no dressing!) .
Pepperoni pizza
pepperoni-pizza-junk-foodCheese and white flour combined with nitrosamine-containing salty processed meats, pizza is toxic and unhealthy. Why not try some brown rice or quinoa pasta with tomato sauce instead?
Caesar salad
Caesar-Salad-is-not-a-healthy-choiceThe salad part is okay – it’s everything else, the dressing, cheese, and croutons that are a problem. Caesar salad dressing likely contains salt, HFCS, eggs, and lots of fat. Instead, opt for a naked salad and add a squeeze of lemon and some tomato and mashed avocado for dressing.
Cheesecake
Cheesecake-sliceDessert in fast food places isn’t much better than the main meal. Cheesecake is particularly bad because it not only has sugar, salt, and chemicals, but also hormone-laden dairy. Avoid it, and try some yummy Chia Pudding.
Milk
Many parents select milk for their kids as a healthy fast food choice. Milk is filled with hormones and antibiotics, and is very difficult to digest. Instead, drink plain water.
Health Costs of Fast Foods
harmful additives in junk food unhealthyThe result of all of this fast food consumption in America is a growing obesity problem. Obesity is on the rise in all sectors and age groups, with youth obesity being of significant concern. Disease is on the rise, as well, and much of it links directly to diet. Rates of type 2 diabetes, autoimmune diseases, and heart disease have all risen as fast food has proliferated in America.
樂天派
樂天派是指遇到什麼事都不會煩惱、不會憂愁、總是樂觀、積極地面對生活、處世抱樂觀態度的一類人。"樂天派"這個詞的來源，最早出於《易經》的《易*繫辭》：“樂天知命，故不憂。”後來唐代白居易、宋代辛棄疾等許許多多文人都有闡發、表達這方面意思的詩文。如白居易《達者樂天行》：“死生無可無不可，達者達者白樂天”又如辛棄疾《水龍吟·瓢泉》：“樂天知命,古來誰會。”但最早出處應是周易。又有同名歌曲，組合等，都表其意。
0 意見:
張貼留言