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Ways to Reverse a Bad First Impression realsimple.com
My research has shown that women and men tend to orient their bodies differently when talking to each other. Women typically face one another and look steadily at each other's faces; they feel like this shows that they're friendly. But when faced directly, men tend to feel that they're being closed in on. Men generally sit at angles or even parallel to each other, only occasionally glancing at each other's faces, which may seem rude to women. If you sense that you've made a bad impression with someone of the opposite gender, engage him differently the next time: Change the way you're positioned and notice whether you're maintaining your gaze or looking at him only now and then—it may alter how he thinks of you.
Let Your Guard Down
Most of the people I advise lead very busy work lives, so they are often preoccupied. I've had clients brush off an important person or use a brusque tone with someone they've just met just because they were in a hurry. I encourage clients to proactively follow up and say to the person they rubbed the wrong way, "I was distracted because of a looming deadline. I'm sorry about our last run-in, and I would love to grab a coffee. I want you to know how happy I am to meet you." People appreciate the authenticity of an apology and the personalized attention that comes with it.
Q:
How to give a good first impression?
How to reverse a bad first impression?
Why are first impressions so important?
How to change about your popularity?
How to impress a girl/a guy?
How to be friendly?
身體姿勢與成功
Good Posture: Its Importance, Benefits, and How-To
Brett and Kate McKay artofmanliness.com
Improves bodily alignment. When you stand and sit with your body properly aligned, all your organs can function as intended. This includes your stomach, which is why good posture may improve digestion.
Eliminates back and neck pain. When you have proper posture, your bones and spine can easily and efficiently balance and support your body’s weight. When you have improper posture, muscles, tendons, and ligaments have to constantly work to support that same weight. This extra, inefficient effort can lead to back and neck pain as well as tension headaches. Focusing on improving your posture can go a long way to remedying these problems.
Improves breathing. To work efficiently, your lungs need room to expand in your chest. When you’re slumped over, your rib cage collapses a bit, leaving less room for your lungs to open, which in turn causes inefficient breathing.
Improves memory and learning. Recent research has shown there may be a connection between good posture and memory retention when learning new things. Why? It’s theorized that since good posture enhances your breathing, it allows you to take in more oxygen, and when you take in more oxygen, your cognition improves. (Fast fact: your brain uses about 25% of all the oxygen in your body.)
Makes you look taller and slimmer. Some poor posture positions cause your belly to protrude, giving you a “beer belly” profile. And slumping over makes you appear shorter than you are. Standing up straight will correct these issues and improve your appearance.
Makes you look confident and powerful. When we stand in an upright position, people perceive us as having high status. There are a few reasons why:
First, as we discussed in our series on the nature of status, height and physique are two embodied status markers humans use to size each other up. Research shows that taller, fitter-looking men are not only judged to be more attractive by the opposite sex, they also earn more over their lifetime than shorter and overweight men. While you can’t do much about the height that God has given you, you can make the most of what you’ve got by standing up straight with proper posture.
Second, an open, upright stance is simply perceived as more authoritative and dominant. You see this even with animals. When chimps or dogs are submissive, they’ll bow their heads and make themselves look small. Dominant animals, on the other hand, stand up straight and take up more room. An upright posture is a “power pose” that conveys confidence and status to other humans.
Finally, good posture makes your seem more trustworthy. There’s a reason being “upright” and “standing tall” are used to describe someone who’s virtuous and committed to their principles. Those who slump seem to be burdened by some weight — perhaps that of their faults and deceptions. Men who stand straight are thus perceived as open and honest.
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