週四 (7/20)1.學習關懷他人 2.沒能殺死你的 讓你更強壯!

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「How to Be Caring」的圖片搜尋結果

學習關懷他人
How to Be Caring      wikihow

Being caring allows you to have empathy for others and to live a life based on affection, love, and compassion for the people around you. It can be tempting to fall into a life of selfishness and to focus only on your own goals and desires, but your days will be far more rewarding if you think about what the people in your life are thinking and feeling. Being caring means providing a listening ear, noticing when someone needs help, and helping your community without asking for a reward.

    Be sensitive to the feelings of others.
    If you want to have a more caring perspective, then you have to spend more time thinking about how other people are feeling. Be on the lookout to see how the people around you are reacting to a given situation, or just how they're feeling when they walk in the door. People who are caring are attuned to the moods of others and can tell when someone is feeling down or upset, and take measures to do something about it. The next time you are around other people, whether you're in class or hanging out with friends, pay attention to how they are feeling in a given situation.

        Even if you're not the one causing the hurt feelings, be aware of how others around you are reacting to a given comment or a piece of news. If you're in a meeting and notice that many people are visibly upset when your boss explains the objectives for a new project, you may want to talk to your boss about it.

    Think about how your actions affect other people.
    You may be too busy trying to further your own needs to always think about the impact that a certain thing you do or say can have on a person. The next time you do something, whether it's leaving the kitchen for your roommate to clean up because you're having a busy day, or ignoring your best friend's phone call about her breakup, ask yourself how this person would react to whatever it is you did. If the answer is "not well," then you should think about changing your actions to something that would better suit people.
     
    Pick your battles.
    Caring people tend to focus on maintaining positive, healthy relationships. Sometimes, this means having arguments or engaging with conflicts with others in order to resolve an issue. However, if you want to be caring, you can think more about cutting people some slack, and about maintaining positive, healthy relationships instead of fighting all the time. The next time you begin an argument or conflict with someone, ask yourself if it's really worth having or if you just want to get some anger off your chest. If you don't think an argument or confrontation can lead to anything productive, then you're better off skipping it.
        Caring people do voice their concerns when they are having a problem in a relationship or situation. But they tend to focus on keeping things positive instead of fighting if they can avoid it.

    Appreciate the people in your life.
    If you want to be a more caring person, then you have to appreciate the people in your life as much as you can. Be thankful and grateful for your family members, your friends, your significant other, or any of the people who make your life more meaningful and positive. Don't focus on the things that you're missing or the rude comments you have to deal with sometimes, and think about all of the joy and happiness that people bring to your life instead. This will not only put you in a better frame of mind, but it will make it easier for you to care about the people around you more.
Q:
How to be caring? Ways to be a caring person?
How to noticing when someone needs help, and helping others?
Is it ok asking for a reward after helping others?
What to do if you ignoring your best friend's phone call about her breakup?
How to deduce the chances that having arguments or engaging with conflicts with others?
How to fix the situation that if you were the one causing the hurt feelings?
How to appreciate the people in your life?
「What doesn't kill you makes you stronger,」的圖片搜尋結果
沒能殺死你的 讓你更強壯!
So Nietzsche WAS right: What doesn't kill you makes you stronger, scientists find   www.dailymail.co.u

Indeed, a lot of solid psychology research shows that having miserable life experiences is bad for you.
Wise man: Friedrich Nietzsche, philosopher has been proven right

Serious events – like the death of a child or parent, a natural disaster, being physically attacked, experiencing sexual abuse, or being forcibly separated from your family – can cause psychological problems.

In fact, some research has suggested that the best way to go through life is having nothing ever happen to you. But not only is that unrealistic, it’s not necessarily healthy.’

He suggested that those who go through difficult experiences are given a chance to develop an ability to cope with such situations in the future.

The idea is that negative life experiences can toughen people, making them better able to manage subsequent difficulties,’ he said.

Although he stressed that ‘negative events have negative effects’, Dr Seery added: ‘I really look at this as being a silver lining. Just because something bad has happened to someone doesn’t mean they’re doomed to be damaged from that point on.’

What does "what doesn't kill you make you stronger" mean?    answers.yahoo.com

Best Answer:  It's just a saying. It means that you will run into many obstacles in life. If you overcome them, then basically, you become stronger. For instance:

People make fun of you when you're little. You develop a thick skin and toughness. You've become stronger.

Your boyfriend left you for another girl. You learn to use better judgment in the future. You've become stronger.

Your co-workers gossip about you behind your back. You learn to confront them and express your displeasure in their immature behavior. You've learned to use your voice. You've become stronger.

Your teenage son lashes out against you and gets in trouble with the law. Instead of just getting angry at your son, you learn compassion and try to understand him. You try to make your son a better person instead of shunning him. You've learned more productive ways to deal with problematic behaviors. You've grown stronger.

There is a death in the family. A loved one is now deceased and they played a major role in your life. You learn to move on and cherish your time on Earth. You've grown stronger.

Basically, if the obstacles "kill you", you've basically made no growth or progress. But if it doesn't kill you, you've grown stronger. 
Q:
Do you agree the saying that what doesn't kill you makes you stronger? 
Why being miserable is good for you?
Is that negative life experiences can toughen people?
How to manage subsequent difficulties?
How to be mentally and emotionally strong?
How to learn to use better judgment in the future?
How to endure and overcome the worst of life's hardships?






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